Orange.
Pocket presents 🍊
- Joined
- Nov 24, 2021
- Messages
- 27,580
- Likes
- 163,818
I might try this.Got a challenge for you and Byron.
Look up the 30 day plank challenge. Starts at a 20 second plank. At the end of 30 days, you are up to a 5 minute plank. I just hit the 3 minute plank day. It killed me. 2 1/2 minutes were tough, but the last 30 seconds was on fire… excellent for the core muscles!
If it doesn’t kill you first![]()