Orangeslice13, a blessing to those around him…..Again

[Orangeslice13]

I hope you understand that a picture (preferably many) is REQUIRED here.

He’s only 25% mine. and I’ll absolutely get his picture next trip.
I don’t have any on this new phone which probably explains why he didn’t want to hang out.
Have I told you his name?

 

[82_VOL_83]

He’s only 25% mine. and I’ll absolutely get his picture next trip.
I don’t have any on this new phone which probably explains why he didn’t want to hang out.
Have I told you his name?

Fred?

 

[Orangeslice13]

Fred?

Lol
We rescued him when his owner passed away.
The stable guy asked “what’s his name?” At that point nobody had thought to ask so I said “hell if I know “ and that’s what they wrote down. His name is “Helifino”

 

[Orangeslice13]

Oh, there’s good news.

 

[Orangeslice13]

 

[Orangeslice13]

There’s a hash brown in the tater tot bag!!
Woohoo

 

[VolNExile]

Lol
We rescued him when his owner passed away.
The stable guy asked “what’s his name?” At that point nobody had thought to ask so I said “hell if I know “ and that’s what they wrote down. His name is “Helifino”

Well, that is f***ing awesome.

 

[Orangeslice13]

@NorCalVol67
Day 1 brother.
Drink a lot of water and watch those worthless white foods.
Potatoes, white bread, pasta and rice.

You got this. 20 lbs is no problem

 

[Behr]

That includes liquids made with potatoes.

 

[Tin Man]

@NorCalVol67
Day 1 brother.
Drink a lot of water and watch those worthless white foods.
Potatoes, white bread, pasta and rice.

You got this. 20 lbs is no problem

I acknowledge the wisdom of your words as I breakfast on split halves of toasted sesame seed bagel with Neufchâtel and cold smoked salmon.

 

[Orangeslice13]

That includes liquids made with potatoes.

And tater tots

 

[Behr]

I acknowledge the wisdom of your words as I breakfast on split halves of toasted sesame seed bagel with Neufchâtel and cold smoked salmon.

 

[volfanbill]

@NorCalVol67

brown rice is packed with more nutrients than white rice. But if you’re going to push the cardio, simple carbs and brown rice can be your friend. Just moderately.

 

[95 Vol Alum]

And tater tots

Gtfo

 

[Orangeslice13]

Gtfo

I know.
That’s my cheat food. As evidenced by the picture a few posts up.

 

[Orangeslice13]

@NorCalVol67

brown rice is packed with more nutrients than white rice. But if you’re going to push the cardio, simple carbs and brown rice can be your friend. Just moderately.

 

[volfanbill]

View attachment 473402

Two mile run and mmd1 for PT today. My ankle is acting up, so I ran the two miles sllooooowwww. But I still got it in!

 

[joevol33]

@NorCalVol67
Day 1 brother.
Drink a lot of water and watch those worthless white foods.
Potatoes, white bread, pasta and rice.

You got this. 20 lbs is no problem

White foods? Low key racist imo

 

[NorCalVol67]

Just ordered up a scale, left mine in Cali. I wanted to lose a little before getting one because I don’t want to know right now. I am certain I weigh more now than I ever have. Guess I’ll find out tomorrow.

 

[rocytop2624]

@NorCalVol67
Day 1 brother.
Drink a lot of water and watch those worthless white foods.
Potatoes, white bread, pasta and rice.

You got this. 20 lbs is no problem

I have been picking up sour doe bread slices for sammiches.

 

[Behr]

Just ordered up a scale, left mine in Cali. I wanted to lose a little before getting one because I don’t want to know right now. I am certain I weigh more now than I ever have. Guess I’ll find out tomorrow.

Lulz. I understand that. I have 2. They sit side by side. No, I'm not THAT anal, but I didn't trust the first one after it was too late to send back, but turns out its accurate, or they both are off the exact same amount.

 

[rocytop2624]

Lulz. I understand that. I have 2. They sit side by side. No, I'm not THAT anal, but I didn't trust the first one after it was too late to send back, but turns out its accurate, or they both are off the exact same amount.

TFG says yur anal.

 

[BigOrangeMojo]

He’s only 25% mine.

So, a Quarter Horse....

 

[Behr]

So, a Quarter Horse....

 

[VolNExile]

He’s only 25% mine. and I’ll absolutely get his picture next trip.
I don’t have any on this new phone which probably explains why he didn’t want to hang out.
Have I told you his name?

So, a Quarter Horse....