jave36
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- Nov 29, 2011
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True, there is some nuance. It's a spectrum, not a binary of good or bad diet.It's easy as hell to intake more than you can possibly burn in a day even if you spend the entire day exercising and have a high metabolism. We have made that not only possible but very easy to accomplish. "Bad" diet as in eating crappy food or too much of it isn't the same as a bad diet that includes some of the caloric monstrosities we have today.