TFG's Summer Watch Thread

#426
#426
Behr said:
Thought I recognized it, that's what I use. It's not a "bad" app, it's just it seems it was programed in a hurry and really needs to be cleaned up and tweaked.
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My watch is mostly the same as yours (same company), but it has the narrow rectangular face instead of the larger round one. Many of the things that you and others have posted as being able to do by swiping the watch face don’t work on mine, but I can do them in the app instead.

It has REALLY helped to be able to read all the “here’s what I do” posts, as we have all found that the instructions are pretty useless.
 
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#427
#427
Prior to doxepin I was waking up every hour almost exactly on the hour. They had me wear a blood pressure monitor and discovered I was sleeping so lightly, my BP wasn’t even dropping at all through the night. So this is where I am now. I did the cpap thing too and that’s not an issue, so I’ve got that going for me, which is nice
 
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#428
#428
theFallGuy said:
u got 5 hours of sleep bruh. wtf
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That's just below my average of 5 hrs 58 minutes.

*According to my watch. Before I got the watch I estimated 6 hours. So, that's why I trust it the way I do. Again, I have no idea if the deep/light sleep accurate, but it's the best info I have available.
 
#429
#429
Behr said:
That's just below my average of 5 hrs 58 minutes.

*According to my watch. Before I got the watch I estimated 6 hours. So, that's why I trust it the way I do. Again, I have no idea if the deep/light sleep accurate, but it's the best info I have available.
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that ain't enough sleep! I get 8 hours min, if I don't I feel like crap
 
#430
#430
I'm lucky to get 4 hrs. 5 I consider a good nite. Used to take ambiem, didn't like it so I quit. Now just take Melatonin and benadryl to try and get sleep
 
#435
#435
The sleep thing is a big issue for me. Docs have tried several meds. I cannot do ambien. That one is a major problem.
I'm like Cohle in S1 True Detective: "I don't sleep. I just dream."
 
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#437
#437
VolNExile said:
This is straight from the VeryFitPro app. I just realized yesterday (🤪) that the app is synced with Apple Health on my phone.

I had the Apple Health icon in a folder I labeled “Crapple” where I park the unless junk that comes on my phone, so it never occurred to me to play with it. It pretty much shows the same thing as the VeryFitPro.
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I have that folder only it’s named “waste”
 
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#438
#438
GordonC said:
The sleep thing is a big issue for me. Docs have tried several meds. I cannot do ambien. That one is a major problem.
I'm like Cohle in S1 True Detective: "I don't sleep. I just dream."
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Do you actually dream? I only ask because I wasn’t even sleeping deep enough to reach dreamland. Doxepin has done wonders for my sleep
 
#439
#439
volfanbill said:
Do you actually dream? I only ask because I wasn’t even sleeping deep enough to reach dreamland. Doxepin has done wonders for my sleep
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yes, and with this latest asthma deal I have, my heartrate was higher when I woke up from the dreams than it was when I walked up stairs
 
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#445
#445
I have to put get permit galore for buried in Right of way of county road then a crossover of patrolmen jelly and crossover propane Gas and running parallel with Natural gas. Seriously wtf.
 
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