MoCo_Vol
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- Dec 7, 2017
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I'm on a 2 day streak for lunch HIIT at the Planet...
I've lost roughly 20ish pounds mostly from diet changes through our 2 weight loss contest. @Big Gucci Sosa props on putting those together.
Now I'm trying to get the cardio/exercise in. Have been super happy to realize I can run (at least for the intervals so far!). Not sure what weight I'll end up at, mainly focusing on the inches and look.
6'2" so I think I can carry 220 pretty well, especially if it's more muscle weight than fat. But wouldn't mind to be less than 220 if I don't look like a skeleton doing it. No clue if I can get to "abs visible" levels, but it's a goal...
I've lost roughly 20ish pounds mostly from diet changes through our 2 weight loss contest. @Big Gucci Sosa props on putting those together.
Now I'm trying to get the cardio/exercise in. Have been super happy to realize I can run (at least for the intervals so far!). Not sure what weight I'll end up at, mainly focusing on the inches and look.
6'2" so I think I can carry 220 pretty well, especially if it's more muscle weight than fat. But wouldn't mind to be less than 220 if I don't look like a skeleton doing it. No clue if I can get to "abs visible" levels, but it's a goal...