Recruiting Forum Football Talk [RIP 9.3.2019]

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#146,730
#146,730
nicksjuzunk said:
In short, once your dietary needs are met, more “clean” food doesn’t give more benefits.

If your bulk is controlled, you are storing very little calories in your body ~1,000-1,500 per week maybe, depending on your rate of weight gain target.

So, I build my bulking diet around whole nutritious foods that meet my vitamin and mineral needs. At this point, I have room for easily consumed food, maybe 20% of my diet. Snickers, ice cream, Reese’s, etc.

I can run this to a smaller degree even when I diet. I’m about 8.5% body fat right now and had half a pizza and a bit of ice cream tonight. Much less room for error though because the minimal food I’m eating most days is difficult to hit basic nutrition needs.
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Very helpful. That is what i am doing now - just not seeing a lot of the results.

Had a cutting phase from mid Jan to March 1. Then when into a building phase until now and i haven't been able to put on any weight. I am getting stronger - lifting more, but not getting the mass I was looking for.
 
#146,731
#146,731
nicksjuzunk said:
What does that terminology mean exactly?
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specific language in the contract defining what his buyout would be if the job he was considering leaving for was Bama. currently set at $2M, and it drops 1/2M every two years of his contract.....so if Bama comes calling in 4 years, the buy out is $1M.
 
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#146,733
#146,733
MoCo_Vol said:
Not sure about Ferrell at this point, has the size and production. Played on a stellar line and lead them in every category. Can't find what his 40 time is so who knows how fast he is, maybe the Raiders know something we don't.
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It's the Raiders. I am sure that they think they do, but I am betting they don't.
 
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#146,734
#146,734
Newman said:
I think it means that Bama would have to pay a buyout of $2 million more than any other team.

Obviously Bama is the only team they are worried about him leaving Clemson for.
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$2 mil means nothing to bama if they really want Dabo
 
#146,737
#146,737
Newman said:
I think it means that Bama would have to pay a buyout of $2 million more than any other team.

Obviously Bama is the only team they are worried about him leaving Clemson for.
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Never know what people will do but you have to think that Clemson has become "home" equal to Bama at this point.

I mean this isn't the typical come calling between years 2-4, scenario. But people gonna people, who knows. 🤷‍♂️
 
#146,739
#146,739
SpringBokVol said:
Very helpful. That is what i am doing now - just not seeing a lot of the results.

Had a cutting phase from mid Jan to March 1. Then when into a building phase until now and i haven't been able to put on any weight. I am getting stronger - lifting more, but not getting the mass I was looking for.
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Glad it’s helpful

Depending on how long you’ve been lifting, your rate of muscle gaining will drop significantly, so I wouldn’t recommend more than about a pound a month, without knowing too much about your situation. Strength progress and slow weight gain is a decent proxy.

I’m gaining ounces a year at this point (over 12 years training). Gain 12 pounds of fat just to get less than a pound of meat. What to do? I love the game.
 
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#146,748
#146,748
So who do you think could be potential high draft picks from UT next year?

We'll have Jennings, Callaway, Johnson, and Byrd as WRs all graduating...

People seem to think we have slow WRs, I actually think the fact they so often have to wait on balls or JG doesn't have time in the pocket is why they rarely get to show their speed.
 
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