Watch,, it!! Health, exercise etc.

Its helpful posting on VN too. Lol.
I quit smoking with help from Quitnet.com (no longer exists.) I lost a significant amount of weight and got strong with help from Southbeachdiet.net (also no longer exists.)

Community is a beautiful thing.
 
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I quit smoking with help from Quitnet.com (no longer exists.) I lost a significant amount of weight and got strong with help from Southbeachdiet.net (also no longer exists.)

Community is a beautiful thing.
Congratulations on putting down the cigarettes. How many years has it been?
 
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