Watch,, it!! Health, exercise etc.

#659
#659
Behr said:
Amazing how I knew the numbers were going to look better before I opened my morning report just by the way I felt when I got out of bed.
Click to expand...
Same. I got into the 80s again. Could tell I had slept good the moment I woke up. That’s partly how I know it’s accurate
 
  • Like
Reactions: VolNExile and Behr
#660
#660
Danggumit.

Numbers were up yesterday so I went for a short 2.01 mile run.

This morning..

Training Readiness 19
Recovery. 17 hours
Body Battery. 30
Sleep Score. 42

Screenshot_20230916_061153_Connect.jpg
 
#663
#663
volwindy said:
I think if I go with the Garmin I'm going to have to get used to not having a touchscreen.
Click to expand...

There's several versions of this one including the new 3. Here's a quick look. If the 3 was bigger I think I'd get one myself.

 
#665
#665
Behr said:
There's several versions of this one including the new 3. Here's a quick look. If the 3 was bigger I think I'd get one myself.

Click to expand...

I looked at that one, love the look of that one and then found out it's not good for tracking hiking.

Just went to Best Buy and the bezel space is way too much on the Garmin forerunner 255s for me. Samsung's smaller size fits me perfectly too, Garmins are too big for my wrist. So, Samsung 6 it is when it goes on sale.
 
#666
#666
Numbers finally going up consistently. Changed diet and started running again. Weird thing...

I've been drinking more coffee during the day and a little at night trying to curve my appetite and my stress has gone down. Maybe because of not eating much, but still, Id think caffeine on an empty stomach would cause stress to go up.

Anyway, I felt great this morning and my numbers showed it.

First time weighing since July 27th. Gained 17.6 lbs. I'm at 182.6 this morning.

NGAF I know.
 
#669
#669
Behr said:
Numbers finally going up consistently. Changed diet and started running again. Weird thing...

I've been drinking more coffee during the day and a little at night trying to curve my appetite and my stress has gone down. Maybe because of not eating much, but still, Id think caffeine on an empty stomach would cause stress to go up.

Anyway, I felt great this morning and my numbers showed it.

First time weighing since July 27th. Gained 17.6 lbs. I'm at 182.6 this morning.

NGAF I know.
Click to expand...
What you been eating to gain so much weight ?
 
#675
#675
Behr said:
If you drank and ate enough of them I'd bet you would.
Click to expand...
I eat alot of red meat for the protein, but yeah those shakes can be addictive, but being expensive keeps them at 1 a day for me. IDK I had alot of stress eating like donuts, deserts, KFC etc Im kind of at a loss to why my weight stayed the same - also my A1C dropped a point and a half to 7.5 ( just found out today ) I was clearly thinking the worst
 
New posts
You must log in or register to reply here.
Advertisement





Back
Top