The Zone Runs Thread - 2013

[VolFan32]

9ish. You won't start on time.

 

[Aavoxx]

9ish. You won't start on time.

They moved our wave to 9.

 

[VolFan32]

They moved our wave to 9.

My friend who signed us up told me 9 two hours ago so I'm sure I'll see you there.

 

[Aavoxx]

My friend who signed us up told me 9 two hours ago so I'm sure I'll see you there.

Cool.

Gonzo, you don't want to leave your car, right?

 

[Unknown Muppet]

Cool.

Gonzo, you don't want to leave your car, right?

Not downtown.

 

[YankeeVol]

Got the Nike + running app. Nice tool.

Very disappointed with my run. I need to focus, spend less time fiddling with my phone and go faster. Unacceptable. I am very unhappy.

You should get the watch

 

[Unknown Muppet]

I did print the waivers this afternoon though.

 

[Aavoxx]

Meet at Thrash's or show at my place at 7:30?

 

[Nerd-Vol]

Went and ran 5k. The last half mile was very tough. I need a lot of work if I want to get anywhere near Thrasher.

 

[Nerd-Vol]

You should get the watch

I am not sure what that is, I will assume it is an insult.

 

[Aavoxx]

The train leaves at 10:15 from Thrash's house.

 

[Aavoxx]

I am not sure what that is, I will assume it is an insult.

It's a GPS running watch.

 

[Nerd-Vol]

It's a GPS running watch.

Oh.

Have fun tomorrow, I need a beer.

 

[Aavoxx]

Oh.

Have fun tomorrow, I need a beer.

I need about a dozen.

Thanks, Nerd.

 

[theFallGuy]

It's a GPS running watch.

an iphone

 

[theFallGuy]

Gerst!

 

[Aavoxx]

Gerst!

Much better from a bottle than a glass, IMO.

 

[Nerd-Vol]

How much work does it take to start shaving real time off your 5k? I ran right around 31:50 and I would like to get on the quick side of 30 minutes.

 

[theFallGuy]

Much better from a bottle than a glass, IMO.

i'm only drinking 1 then cracking the bourbon.

 

[Aavoxx]

How much work does it take to start shaving real time off your 5k? I ran right around 31:50 and I would like to get on the quick side of 30 minutes.

Improve your distance. As your distance improves so will your 5k speeds.

 

[Nerd-Vol]

Improve your distance. As your distance improves so will your 5k speeds.

Okay. I do like how it tracks calories. I am actually able to burn more running than the elliptical. I would probably do well to run in the morning, to take advantage of the cooler temperatures.

 

[Aavoxx]

Okay. I do like how it tracks calories. I am actually able to burn more running than the elliptical. I would probably do well to run in the morning, to take advantage of the cooler temperatures.

Or at night. Whatever your preference.

 

[Nerd-Vol]

Or at night. Whatever your preference.

I don't trust my neighborhood after dark.

 

[Aavoxx]

I don't trust my neighborhood after dark.

Run the track at the Y this winter.

 

[Nerd-Vol]

Run the track at the Y this winter.

Screw that. Winter running is fun!