The Topic That Will Never Die V

[Volnissniss]

OE, what is your work out routine like?

 

[OrangeEmpire]

OE, have you ever had Kohlrabi?

You bet!

 

[volwindy]

OE doesn't look like a health freak.

 

[OrangeEmpire]

OE, what is your work out routine like?

Monday.... half mile warm up
Legs
Back
Biceps
Run

Tues..... half mile warm up
Physcial Training = push ups, sit ups, pull ups....mountain climbers, leg lifts and jumping jacks...
Run

Thurs same as Tues

Friday.... half mile warm up
Chest
Shoulder
Triceps
Run

*To make things interesting I will run with a 20 pound weight vest.........

 

[volsgal03]

I like it raw with salt, my friend grows it in her garden.

 

[OrangeEmpire]

OE doesn't look like a health freak.

What?

Well.... I don't..... I am down to 178 lbs and my doctor told me not to go under 175 lbs....

 

[volsgal03]

Monday.... half mile warm up
Legs
Back
Biceps
Run

Tues..... half mile warm up
Physcial Training = push ups, sit ups, pull ups....mountain climbers, leg lifts and jumping jacks...
Run

Thurs same as Tues

Friday.... half mile warm up
Chest
Shoulder
Triceps
Run

*To make things interesting I will run with a 20 pound weight vest.........

OE when you take your shirt off do you look like the guy in my avatar?

 

[volwindy]

What?

Well.... I don't..... I am down to 178 lbs and my doctor told me not to go under 175 lbs....

The only picture I've seen of you was from halloween, and you definitely did not look like a health freak. :crazy: You didn't look bad or anything, you just didn't look like you were that picky.

 

[OrangeEmpire]

OE when you take your shirt off do you look like the guy in my avatar?

No I do not.... I have a hair chest and belly and I don't have a washboard........ I have a little pooch and some slight love handles......

 

[OrangeEmpire]

The only picture I've seen of you was from halloween, and you definitely did not look like a health freak. :crazy: You didn't look bad or anything, you just didn't look like you were that picky.

Halloween?

That was 2 years ago....... I was over 200lbs!

 

[volwindy]

Halloween?

That was 2 years ago....... I was over 200lbs!

Yes Halloween. That was just last october. :crazy:

 

[Vol Mania 21]

wow how tall are you OE, 178lbs wow you are a pencil

 

[OrangeEmpire]

Yes Halloween. That was just last october. :crazy:

Oh yeah, those...... that was last year, I was going through a weight gaining stage and I was over 200.

Ever since my doc told me I had high blood pressure I quit the weight gaining stuff.

I am 6'1".

 

[Vol Mania 21]

i'm 6'7, 245lbs

 

[volwindy]

Oh yeah, those...... that was last year, I was going through a weight gaining stage and I was over 200.

Ever since my doc told me I had high blood pressure I quit the weight gaining stuff.

I am 6'1".

Yeah you forgot about your pictures with your little phil. :birgits_giggle:

 

[OrangeEmpire]

You are a large human being!

 

[OrangeEmpire]

Yeah you forgot about your pictures with your little phil. :birgits_giggle:

That is what I thought you were talking about.... that was my really heavy period..... around 210....

 

[Vol Mania 21]

i'm wanting to get up to bout 260-270 this winter, bulking out

 

[volwindy]

That is what I thought you were talking about.... that was my really heavy period..... around 210....

You didn't look that big! But what else would I have been talking about?? There are other pictures? hmy:

 

[OrangeEmpire]

I used to go through spurts where I wanted to be big and then I wanted to be skinny.

I'll just stay skinny now that I have the blood pressure problem.

 

[OrangeEmpire]

You didn't look that big! But what else would I have been talking about?? There are other pictures? hmy:

I thought you were talking about the pictures 2 years ago when he was at the zoo dressed as a pumpkin.

 

[Volnissniss]

i'm wanting to get up to bout 260-270 this winter, bulking out

:ermm:

 

[Volnissniss]

OE, did you post new pics of yourself?

 

[OrangeEmpire]

Hmmm.... beefy!

 

[OrangeEmpire]

OE, did you post new pics of yourself?

I think the last pics I put up was Peyton's birthday party. That would have been February.

I will have to talk to the warden and get some new pics.