The Runner's thread

[YankeeVol]

I can only imagine how many miles I've ran since being in the Army. It's gotta be in the 1,000s

 

[lylsmorr]

I ran 3.29 miles the day after my half

I had a hard enough time walking to the bathroom

 

[YankeeVol]

I didn't enjoy it. I didn't have a choice though.

 

[DocVOLiday]

ran about a mile barefoot today

 

[YankeeVol]

Ran 2.67 this morning

 

[pualsline]

12 miles today

Personal total 373.1
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7 miles today
Personal total 380.1
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[tri_vol]

Somebody tell me why I thought running 3.5 miles in 90°/100% humidity was a good idea?
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[DocVOLiday]

Somebody tell me why I thought running 3.5 miles in 90°/100% humidity was a good idea?
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Were you running in a cloud?
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[BigPapaVol]

Somebody tell me why I thought running 3.5 miles in 90°/100% humidity was a good idea?
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Because you either do it at 6 am or have no options.
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[hohenfelsvol]

Somebody tell me why I thought running 3.5 miles in 90°/100% humidity was a good idea?
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That's my world if I get out at lunch. Just logistically easier. Posted via VolNation Mobile

 

[lylsmorr]

Going for 4 at sunrise tomorrow. First run since I got to the beach

 

[tri_vol]

Were you running in a cloud?
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Felt like it
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[pualsline]

7 miles today
Personal total 380.1
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14.1 miles tonight
394.2 Personal Total

 

[pualsline]

Going for 4 at sunrise tomorrow. First run since I got to the beach

those are the best runs

 

[MidTN_vol22]

ran about a mile barefoot today

Chump change IMO
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Jk bro

 

[DocVOLiday]

Just ran 1.5 miles. I'm in terrible shape
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[zach0105]

Ran ~3 miles last night. I've started running right as the sun goes down around my neighborhood. Not getting home till 11 tonight so it'll be a run on a treadmill for me tonight.

Ps I wish I had kept up with a personal total since hs. That would be badass. Oh well I guess I could start now.
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[TheMayja]

Been trying to break in the VFF KSOs over the past week....I like them but my lower legs and feet kill after a run. Was told it would take around 2 weeks for your muscles to fully adjust.

 

[DocVOLiday]

Probably longer than that, depends on how much/often you run in them, and how good/strong your calves were before (if you go around barefoot a lot)
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[JTrainDavis]

Just intruding on the thread, kid sister did Lake Placid Ironman in 12:12, you people are all nuts.

 

[zach0105]

Why must you all bump this thread only on the days I take off? Had some serious shin splints and was on my feet all day at work, which made it worse, so I took the day off.

 

[pualsline]

I had to travel to Columbus Ohio and I have been in meeting from 7 am until 7 pm everyday...had to take this week off
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[YankeeVol]

Been doing combative all week, haven't ran myself

 

[golfballs]

what are good shoes for someone with moderate overpronation? I run with Brooks Beast right now, but they are worn out.

 

[tri_vol]

Been trying to break in the VFF KSOs over the past week....I like them but my lower legs and feet kill after a run. Was told it would take around 2 weeks for your muscles to fully adjust.

Took me about 3 weeks.
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