The official thread where everyone tries to catch up to Joe, and Windy keeps track of who posts on the even K's

[MyBloodRunnethOrange]

Made it to the gym

 

[MyBloodRunnethOrange]

Finally

 

[MyBloodRunnethOrange]

Got in a decent workout

 

[MyBloodRunnethOrange]

Probably not great

 

[MyBloodRunnethOrange]

Compared to others

 

[MyBloodRunnethOrange]

But not bad

 

[MyBloodRunnethOrange]

Did a mile

 

[MyBloodRunnethOrange]

On the treadmill

 

[MyBloodRunnethOrange]

In 20 minutes

 

[MyBloodRunnethOrange]

3 sets

 

[MyBloodRunnethOrange]

On the ab crunch

 

[MyBloodRunnethOrange]

3 sets

 

[MyBloodRunnethOrange]

On the leg press

 

[MyBloodRunnethOrange]

3 sets

 

[MyBloodRunnethOrange]

On the arm curl

 

[MyBloodRunnethOrange]

3 sets

 

[MyBloodRunnethOrange]

On the shoulder press

 

[MyBloodRunnethOrange]

And 3 sets

 

[MyBloodRunnethOrange]

On the back press

 

[MyBloodRunnethOrange]

Feel pretty good

 

[MyBloodRunnethOrange]

Right now

 

[MyBloodRunnethOrange]

Aight

 

[MyBloodRunnethOrange]

Let's get up to speed

 

[MyBloodRunnethOrange]

On this thread

 

[MyBloodRunnethOrange]

In the middle of the road

Does he post on VN?