Recruiting Forum Football Talk [RIP 9.3.2019]

[Kingston Vol]

LFG

 

[SLICKYINC]

So we went from working out during the season last year. To getting 2 days off before camp this year. Can't wait!

 

[Geronimo]

I can't give away our boy Nick's trade secrets. All I know is when I started this thing I was looking down the barrel of 240 pounds and today I'm 180!

Bass be like:

 

[TheTimeIsNow]

WGWTFA

 

[orangebloodgmc]

Congrats! We had our first 13 days ago. His first outfit was orange and white. (Momma’s decision)

'At's a good momma, right there.

 

[nicksjuzunk]

Chili’s 3 for 10

 

[Big Gucci Sosa]

I can't give away our boy Nick's trade secrets. All I know is when I started this thing I was looking down the barrel of 240 pounds and today I'm 180!

Secrets lol

 

[Bassmaster_Vol]

Secrets lol

Pay the man and he'll tell you what they are!

 

[Big Gucci Sosa]

I typically do steeper inclines on the treadmill and try to keep the walking brisk to keep the HR in close to the same range you do.


I honestly want to do the cardio not so much for weight loss purposes, I want to get my blood pressure down and improve my overall cardiovascular/heart health.

That’s the best way to look at it. My one buddy will not do cardio because he just looks at it as boring repetition. Listen to books, podcasts, etc

 

[Big Gucci Sosa]

Pay the man and he'll tell you what they are!

Don’t need to. Worked with Cliff Wilson. I’ve got the keys. All about motivation/desire for me.

 

[Bassmaster_Vol]

Don’t need to. Worked with Cliff Wilson. I’ve got the keys. All about motivation/desire for me.

eh what does he know

 

[whitw]

Had all the adjectives to describe Chaney, and went on and on about him. You can tell he really likes him.

Just turn him loose and let him wreck sh!t coach!

 

[Brillovol]

View attachment 215475

Chubbies gif. Pure awesomeness.

 

[chargervol]

Iffy on UGA at 3rd with how their season ended. The problem being, other than OK, there's just not many I can make a case for putting ahead.

Less of a Ga endorsement and more of a lack of competition.

 

[85SugarVol]

Me like

 

[ChattaTNVol]

 

[MoCo_Vol]

That’s the best way to look at it. My one buddy will not do cardio because he just looks at it as boring repetition. Listen to books, podcasts, etc

Yeah I use the Libby app and do audiobooks normally....I actually need to find some more stuff to listen to.

 

[Devo182]

!! Congrats. We are going to let the gender be a surprise but boys name will be Cooper

Did Cooper win out over Keshawn? Or Lovie?

 

[Bassmaster_Vol]

Uh... Tee said that Marquez Calloway ran a 4.4 40 this summer

 

[LightningVol]

Uh... Tee said that Marquez Calloway ran a 4.4 40 this summer

We about to wreck some fools this season...

 

[utkevdawg1]

I don't subscribe to Knox News. Can anyone tell me why John Adams is already trying to prepare me to replace Fulmer?

 

[Catbone]

Uh... Tee said that Marquez Calloway ran a 4.4 40 this summer

We just gotta give JG time to deliver the ball

 

[SmokinBob]

Ok give me that brick wall to run though !!

He said 'Please respect my decision." I laughed out loud!

 

[bignewt]

Yeah I use the Libby app and do audiobooks normally....I actually need to find some more stuff to listen to.

I run 4 days a week, two longer runs and two shorter runs, I hit chest and arms after one short run and shoulders back after the other. Hit abs every day. I've only lost about 10 lbs this summer but I keep my muscle.

 

[utkevdawg1]

Yeah I use the Libby app and do audiobooks normally....I actually need to find some more stuff to listen to.

The Martian was an incredibly well done Audiobook. Listened to it driving to Jacksonville and back and had 17 min left. Sat in the car in the car when I got back just to finish the final 17 minutes.

Killing Floor by Lee Child was great and so was Beneath a Scarlet Sky.

If you like the 80s OR sci-fi, Ready Player One was phenomenal on Audiobook (the movie was horrendous)

All of those can really captivate you and help you lose track of time during a workout.