Recruiting Football Talk VIII

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I was in some serious pain last fall. Couldn’t walk for 2 days kinda pain. Spinal surgeon just offered pain pills that I couldn’t take. Saw a chiropractor that had a decompression table that I had immediate results from to the point I was fine driving to Arkansas and sitting through that game a week or so later. That table and some basic stretches have helped me.
Thanks brother any stretch recommendations are appreciated. I've tried pigeon pose.
 
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