Recruiting Football Talk VIII

I will say health is a complex conversation. No one size fits all. In my research one study revealed that of all the healthy diets studied around the world the one consistent fact was removal of meat had the highest correlation to healthy biomarkers. They said even if the person ate chips it was still better. You have others that will swear to you we should only ever eat meat. I think the truths are:

Get good sleep
Drink plenty of water
Walk (better than RX for depression)
Try to eat in moderation.
If you do these you likely don't need a lot of RX, but never ignore family history and genetics.
Was thinking similar. The reported best diets for a long life tend to revolve around seafood and/or not a lot of meat.

Moderation is probably most key. I'll have a steak once a week and that satisfies my red meat hooptie hoop.
 
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Used to be. Cut a bunch of sugar, eliminated sodas, stopped drinking, started fasting, started smokin 🍃 and dropped 130lbs. My cognition is way better also
West Coast sober is the way 😅

No more hangovers, fatty fat fat calories, whiskey dong, better liver and kidney function, and increased creativity and overall contentment.

It's a no brainer (for me personally). Almost wonder what I ever saw in the poison stuff.
 
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Is it? They don't have a house to sell. And won't, probably, until their late-40's. I swear, this could be the guy who calls me every month wanting me to sell my house. I'm not wanting to sell my house. I wish he'd stop calling.
He doesn't really want your house, that's just his opening ploy on his really big pitch...your car's extended warranty.
 
Happy Thursday. This one is a good reminder to us all.

August 29, 2024: Exercise compassion for those in need. If there are things you can do to ease the burden, do so. You will be sowing seeds that will yield a harvest for you when you need help. Luke 6:38 Give, and it will be given to you: good measure, pressed down, shaken together, and running over will be put into your bosom. For with the same measure that you use, it will be measured back to you.
 

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