Recruiting Football Talk VIII

Yeah okay, so it is just Ketosis. Ive kind of messed around with that before and I felt like ****. Could have just ****ed it up though lol

Tbh, this is mostly just intellectual curiosity because Ive lost a ton of weight and put on muscle doing what Im doing but I am always interested and curious about what works for different people.
My gym owner is a body builder. When cutting for a competition, he eats 50g of carbs a day. Right now he’s in a bulk. He’s consuming 6000 cals including 800g of carbs a day. He’s around 6’3” and 280. Depends on age, activity level, goal, etc. He’s also a nutritionist/trainer so he’s knows his stuff. To eat the right foods and the right way, you actually get to eat way more than one realizes.

But you also hv to see what works for you.
 
My gym owner is a body builder. When cutting for a competition, he eats 50g of carbs a day. Right now he’s in a bulk. He’s consuming 6000 cals including 800g of carbs a day. He’s around 6’3” and 280. Depends on age, activity level, goal, etc. He’s also a nutritionist/trainer so he’s knows his stuff. To eat the right foods and the right way, you actually get to eat way more than one realizes.

But you also hv to see what works for you.
that's a large human. has to be expensive as hell. Ill stick with egg whites. coach aint puttin' me back in.
 
I’m not a small guy and he dwarfs me when I’m next to him. He’s been training for 10 years.
My extended family was a semi pro OL, who decided at 45 to UFC. He's similar build. He was a deca-athlete if you catch my drift.

Id trained a long time at that point, but never aspired to be anything other than in good shape, and strong. Naturally.

Pushups, pullups, and yes. Even Pilates. Squats, rows, dips. All that ****. I couldve done 10,000 Hershels and never been that large. Yes, larger humans are usually, larger.

People are scared shitless of that guy, no one wants to fight him. He's 290, and crazy.

No thanks.
 
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I’d like to apologize to those who show up here and both contribute to and consume the content shared here. Please do not take this for anything more than what it is, an apology. It is not religion/political/etc etc driven. Just want to say I’m sorry.

I have at times soured this message boards value by taking advantage of my anonymity, disregarding the impacts of my words, crossing social boundaries, demanding more and giving less, assuming more and inquiring less, speaking to people and about people I do not know as if I do, sweeping at the knees of posts that were made in good faith, imparting values through my posts that are not consistent with who I am in real life and who I am to those I do know and care about, and overall contributing to the toxicity of readily available content as opposed to being a more positive contributor that helps lift up and attract light instead of drag down and spread darkness that is already too prevalent - amongst other misgivings I’m sure. For all these things I apologize to those who have not ignored me yet and hope that those who read this do not follow in those footsteps I left. I’m going to try to be better.
 
I’d like to apologize to those who show up here and both contribute to and consume the content shared here. Please do not take this for anything more than what it is, an apology. It is not religion/political/etc etc driven. Just want to say I’m sorry.

I have at times soured this message boards value by taking advantage of my anonymity, disregarding the impacts of my words, crossing social boundaries, demanding more and giving less, assuming more and inquiring less, speaking to people and about people I do not know as if I do, sweeping at the knees of posts that were made in good faith, imparting values through my posts that are not consistent with who I am in real life and who I am to those I do know and care about, and overall contributing to the toxicity of readily available content as opposed to being a more positive contributor that helps lift up and attract light instead of drag down and spread darkness that is already too prevalent - amongst other misgivings I’m sure. For all these things I apologize to those who have not ignored me yet and hope that those who read this do not follow in those footsteps I left. I’m going to try to be better.
awhat? why're you apologizing?
 
Winter + Lutherans & Catholics

There are some lovely pils and lagers. They just weren't in the US until 20-30 years ago. Now a good German pils or lager? Yes please. Make mine a large.
Growing up, up there, I’ve seen beer drank during charity pancake breakfasts. Even saw beer poured in pancakes. Kids can still drink legally with parental consent.
 
I’d like to apologize to those who show up here and both contribute to and consume the content shared here. Please do not take this for anything more than what it is, an apology. It is not religion/political/etc etc driven. Just want to say I’m sorry.

I have at times soured this message boards value by taking advantage of my anonymity, disregarding the impacts of my words, crossing social boundaries, demanding more and giving less, assuming more and inquiring less, speaking to people and about people I do not know as if I do, sweeping at the knees of posts that were made in good faith, imparting values through my posts that are not consistent with who I am in real life and who I am to those I do know and care about, and overall contributing to the toxicity of readily available content as opposed to being a more positive contributor that helps lift up and attract light instead of drag down and spread darkness that is already too prevalent - amongst other misgivings I’m sure. For all these things I apologize to those who have not ignored me yet and hope that those who read this do not follow in those footsteps I left. I’m going to try to be better.
dying-dies.gifI don't know what you did but never apologize to us morans. It's confusing and makes us think you're a narc or something. The worst part, @Weezer will take this as a personal apology to him and he'll be insufferable for a few days/weeks. Not cool, bro. Just kiddin. I appreciate the honesty and I don't think you're as bad as you think you are. We all pick at each other but, I guess it does go too far sometimes. I'll try to do better too.
 
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Growing up, up there, I’ve seen beer drank during charity pancake breakfasts. Even saw beer poured in pancakes. Kids can still drink legally with parental consent.
ate a bowl of cereal with natural night once, morning of my high school graduation.

don't recommend it. 🤦🏼‍♂️ i've had enough beer for 3 adults in my lifetime. glad to be done with it.
 
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