volfaninpa
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My gym owner is a body builder. When cutting for a competition, he eats 50g of carbs a day. Right now he’s in a bulk. He’s consuming 6000 cals including 800g of carbs a day. He’s around 6’3” and 280. Depends on age, activity level, goal, etc. He’s also a nutritionist/trainer so he’s knows his stuff. To eat the right foods and the right way, you actually get to eat way more than one realizes.Yeah okay, so it is just Ketosis. Ive kind of messed around with that before and I felt like ****. Could have just ****ed it up though lol
Tbh, this is mostly just intellectual curiosity because Ive lost a ton of weight and put on muscle doing what Im doing but I am always interested and curious about what works for different people.
Never seen one made in person, but seen the shot hit….amazing@peaygolf @Tennessee Golfer
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that's a large human. has to be expensive as hell. Ill stick with egg whites. coach aint puttin' me back in.My gym owner is a body builder. When cutting for a competition, he eats 50g of carbs a day. Right now he’s in a bulk. He’s consuming 6000 cals including 800g of carbs a day. He’s around 6’3” and 280. Depends on age, activity level, goal, etc. He’s also a nutritionist/trainer so he’s knows his stuff. To eat the right foods and the right way, you actually get to eat way more than one realizes.
But you also hv to see what works for you.
My extended family was a semi pro OL, who decided at 45 to UFC. He's similar build. He was a deca-athlete if you catch my drift.I’m not a small guy and he dwarfs me when I’m next to him. He’s been training for 10 years.
awhat? why're you apologizing?I’d like to apologize to those who show up here and both contribute to and consume the content shared here. Please do not take this for anything more than what it is, an apology. It is not religion/political/etc etc driven. Just want to say I’m sorry.
I have at times soured this message boards value by taking advantage of my anonymity, disregarding the impacts of my words, crossing social boundaries, demanding more and giving less, assuming more and inquiring less, speaking to people and about people I do not know as if I do, sweeping at the knees of posts that were made in good faith, imparting values through my posts that are not consistent with who I am in real life and who I am to those I do know and care about, and overall contributing to the toxicity of readily available content as opposed to being a more positive contributor that helps lift up and attract light instead of drag down and spread darkness that is already too prevalent - amongst other misgivings I’m sure. For all these things I apologize to those who have not ignored me yet and hope that those who read this do not follow in those footsteps I left. I’m going to try to be better.
Growing up, up there, I’ve seen beer drank during charity pancake breakfasts. Even saw beer poured in pancakes. Kids can still drink legally with parental consent.Winter + Lutherans & Catholics
There are some lovely pils and lagers. They just weren't in the US until 20-30 years ago. Now a good German pils or lager? Yes please. Make mine a large.
I’d like to apologize to those who show up here and both contribute to and consume the content shared here. Please do not take this for anything more than what it is, an apology. It is not religion/political/etc etc driven. Just want to say I’m sorry.
I have at times soured this message boards value by taking advantage of my anonymity, disregarding the impacts of my words, crossing social boundaries, demanding more and giving less, assuming more and inquiring less, speaking to people and about people I do not know as if I do, sweeping at the knees of posts that were made in good faith, imparting values through my posts that are not consistent with who I am in real life and who I am to those I do know and care about, and overall contributing to the toxicity of readily available content as opposed to being a more positive contributor that helps lift up and attract light instead of drag down and spread darkness that is already too prevalent - amongst other misgivings I’m sure. For all these things I apologize to those who have not ignored me yet and hope that those who read this do not follow in those footsteps I left. I’m going to try to be better.
ate a bowl of cereal with natural night once, morning of my high school graduation.Growing up, up there, I’ve seen beer drank during charity pancake breakfasts. Even saw beer poured in pancakes. Kids can still drink legally with parental consent.