Random Thoughts XXIX

[Aavoxx]

Thrash, I think you upset VolMain in his UFO thread.

The one in the Pub? References San Diego?

 

[Georgia Peach]

Get some Ac Pro @ Advance Auto - $45. Have your dad, brother, bf, vn poster, etc charge it for you.

Got it. Lol @ vn poster.

 

[tri_vol]

Setting up DropBox account. Password strength is rated weak, so-so, good & great. Typed in random vulgar sexual phrases till I got a great rating.

 

[Thrasher865]

Thrash, I think you upset VolMain in his UFO thread.

Link? I do not remember doing this.

 

[Georgia Peach]

I'm thinking Olive Garden for lunch. I've been there once.

 

[VolFan32]

The one in the Pub? References San Diego?

Yep

 

[VolFan32]

http://www.volnation.com/forum/pub/195489-ufo-san-diego-may-7-a-7.html

Link? I do not remember doing this.

 

[Thrasher865]

What a character.

 

[Aavoxx]

Quality work in that thread, 32.

 

[tri_vol]

I'm thinking Olive Garden for lunch. I've been there once.

all you can eat soup salad and breadsticks ftw

 

[Georgia Peach]

all you can eat soup salad and breadsticks ftw

That's what I'm saying.

Tri, is it good to load up on carbs before a run? I suspect I will want some pasta and I plan to run later this evening. Does that have any effect?

 

[VolFan32]

Quality work in that thread, 32.

Guy is a little crazy.

 

[Aavoxx]

Guy is a little crazy.

I might of went with the FBI, rather than the CIA.

 

[UTGnome]

Guy is a little crazy.

A little?

 

[tri_vol]

That's what I'm saying.

Tri, is it good to load up on carbs before a run? I suspect I will want some pasta and I plan to run later this evening. Does that have any effect?

Yes it helps depending on distance. If you're running for less than an hour carb loading has minimal effect. For max effect carb loading should be done 1-2 days before a race or long run.

of course if you want to use running as an excuse to eat pasta then ignore what I just said. Somedays I think that the best way to replace carbs after running is with beer. :rock:

 

[TEX_VOLFAN]

Angel Heart

 

[rmsmith]

this town needs an enema

 

[Thrasher865]

Guy is a little crazy.

Well, that was fun. VM will **** a brick when he wanders back into that thread.

 

[Aavoxx]

Lulz.

 

[VolFan32]

Well, that was fun. VM will **** a brick when he wanders back into that thread.

Yes he will.

 

[Aavoxx]

15 minutes until lunch. I may freeze to death first. Someone got a hold of the A/C controls.

 

[Nerd-Vol]

Why is throwing excriment at schoolchildren a crime?

 

[VolFan32]

Lulz, RIP comments in UFO thread.

 

[UTGnome]

Lulz, RIP comments in UFO thread.

Well that sucked.

 

[The Ron Mexico]

It's the gubment trying to shut down the truth.