Random Thoughts XVI

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#5,577
#5,577
Slydell said:
What else you drink during a day? Probably don't need anywhere near a gallon of water unless you just want to drink it. Especially in the SE.
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I drink nothing but water, a gallon a day... Except alcohol maybe twice a week... I typically exercise 2 hours a day though.
 
#5,586
#5,586
ImTheCrew said:
I drink nothing but water, a gallon a day... Except alcohol maybe twice a week... I typically exercise 2 hours a day though.
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I drink a lot out here but mostly because it's a dry climate. And, I drink nothing but water. Body retains about 2/3 of all fluids you drink. Another interesting thing about water, drinking room temp water is better for losing fat, especially when exercising. Cold water solidifies fats and makes it harder for the body to burn them.
 
#5,589
#5,589
Slydell said:
I drink a lot out here but mostly because it's a dry climate. And, I drink nothing but water. Body retains about 2/3 of all fluids you drink. Another interesting thing about water, drinking room temp water is better for losing fat, especially when exercising. Cold water solidifies fats and makes it harder for the body to burn them.
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How much would you recommend then?
 
#5,592
#5,592
ImTheCrew said:
Really? Damn... I bought season tickets back in 06... But only make it up to 2-4 games a year.. You know they got $5 tickets right!? And you can always move down.
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I don't think moving down will be as easy this year after the playoff run of last year.
 
#5,596
#5,596
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#5,597
#5,597
Slydell said:
I drink a lot out here but mostly because it's a dry climate. And, I drink nothing but water. Body retains about 2/3 of all fluids you drink. Another interesting thing about water, drinking room temp water is better for losing fat, especially when exercising. Cold water solidifies fats and makes it harder for the body to burn them.
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I doubt the water is still cold when it gets to the cellular level. If you're talking about in the gastro level the solid fat would probably go to waste. If you're talking about in the drain pipes in your house I agree 100%. :p
 
#5,598
#5,598
ImTheCrew said:
How much would you recommend then?
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Everyone is different. Age makes a difference, too. I drink a couple of quarts usually. I remember reading on a few websites a year or so ago that if your pee is dark, you're not drinking enough water. Should be medium to light yellow for normal healthy people.
 
#5,600
#5,600
Slydell said:
Everyone is different. Age makes a difference, too. I drink a couple of quarts usually. I remember reading on a few websites a year or so ago that if your pee is dark, you're not drinking enough water. Should be medium to light yellow for normal healthy people.
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And if you drink a lot of beer it will be clear as a bell. :lol:
 
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