Yes. I've run when the temp was in the low 20s and been warm. Just layer clothes over top of them. They will trap your heat and wick away the moisture. If you don't layer the moisture will make you cold.
Yes. I've run when the temp was in the low 20s and been warm. Just layer clothes over top of them. They will trap your heat and wick away the moisture. If you don't layer the moisture will make you cold.
Mine tried p90x for a week then said it was too boring. Now she needs a treadmill cause the gym is a mile from the house and the track at the school is 3 blocks away. Obviously thats too far to travel.
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