Hey, what happened to your shoulder? I missed it somehow. Saw where you were icing it down and today/yesterday you mentioned surgery.
It's been a chronic things for years. I was a pitcher in baseball and a quaterback in football. I did A LOT of throwing as a youngster. Just wore it out really. Since I started crossfit a year ago it has progressively gotten worse, up to the point I could barely lift my normal amount of weight overhead. Had an MRI this past Monday and I have 3 tears. 2 in the labrum and 1 in my rotator cuff. I have two different ortho docs I'm setting up appointments with next week.
