Random Thoughts Thread VI

[lylsmorr]

What do you do for cardio?
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It depends. I prefer sports for cardio like basketball or intramural football. If I'm not on a team for whatever reason, I run or hit the elliptical...it's a lot easier on these old joints.

 

[VOLNBAMA]

lulz!

Hey Tex





Stfu
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[lylsmorr]

You post the most random stuff
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Check thread title bro

 

[dembewbs]

i wish tex would stfu sometimes...

 

[VOLNBAMA]

It depends. I prefer sports for cardio like basketball or intramural football. If I'm not on a team for whatever reason, I run or hit the elliptical...it's a lot easier on these old joints.

I play basketball but I can't do stationary stuff
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[dembewbs]

Check thread title bro

ysosrs...

 

[VOLNBAMA]

Check thread title bro

Umad
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[TEX_VOLFAN]

Hey Tex





Stfu
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shut your hole, vag!

 

[lylsmorr]

I play basketball but I can't do stationary stuff
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Go find a good track or trail. I just found a fitness trail here and as soon as it gets above 50 on a consistent basis then I'm going out to run.

Fact: nothing...NOTHING burns calories like running. Not on an elliptical, just running.

 

[TEX_VOLFAN]

i wish tex would stfu sometimes...

nothing can stop this steam roller from rollin! Woot!

 

[TEX_VOLFAN]

Go find a good track or trail. I just found a fitness trail here and as soon as it gets above 50 on a consistent basis then I'm going out to run.

Fact: nothing...NOTHING burns calories like running. Not on an elliptical, just running.

Think you'll ever try crossfit Lyls?

 

[lylsmorr]

ysosrs...

Umad
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I ain't even mad

 

[Coach Grizz]

Go find a good track or trail. I just found a fitness trail here and as soon as it gets above 50 on a consistent basis then I'm going out to run.

Fact: nothing...NOTHING burns calories like running. Not on an elliptical, just running.

Tred mill?
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[lylsmorr]

Think you'll ever try crossfit Lyls?

I don't even know what it is honestly. I don't think I've ever heard of it other than just in passing.

 

[VOLNBAMA]

Go find a good track or trail. I just found a fitness trail here and as soon as it gets above 50 on a consistent basis then I'm going out to run.

Fact: nothing...NOTHING burns calories like running. Not on an elliptical, just running.

I need to see these facts
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[lylsmorr]

Tred mill?
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Treadmill counts as running

 

[VOLNBAMA]

Tred mill?
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I could run on one for hours and not feel anything
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[lylsmorr]

I need to see these facts
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Knowing Which Activities Burn the Most Calories - For Dummies

 

[TEX_VOLFAN]

I don't even know what it is honestly. I don't think I've ever heard of it other than just in passing.

Check it out on you tube, its the shiz!

 

[VOLNBAMA]

Knowing Which Activities Burn the Most Calories - For Dummies

Do you recommend long distance or sprinting?
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[TEX_VOLFAN]

Go find a good track or trail. I just found a fitness trail here and as soon as it gets above 50 on a consistent basis then I'm going out to run.

Fact: nothing...NOTHING burns calories like running. Not on an elliptical, just running.

I beg to differ, swimming burns a chit ton of calories.

 

[lylsmorr]

Do you recommend long distance or sprinting?
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Sprinting.

 

[TEX_VOLFAN]

Do you recommend long distance or sprinting?
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Both.

 

[VOLNBAMA]

Sprinting.

That's what I would do if I run. Plus I need my muscle fibers to be quick twitch
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[lylsmorr]

That's what I would do if I run. Plus I need my muscle fibers to be quick twitch
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I enjoy distance running more but I still sprint