Well, just a different side of the coin. Worth reading yes. But, everyone is individual and do different sports/activities. Age might be a factor in stretching/not stretching. Don't know.
Well, just a different side of the coin. Worth reading yes. But, everyone is individual and do different sports/activities. Age might be a factor in stretching/not stretching. Don't know.
Dynamic vs static stretching. Dome research shows it blah blah blahs can't jump as high, run as quickly. But most athletes are so conditioned, mentally, to static stretch that to joy would throw their wholevroitine off. Posted via VolNation Mobile
Dynamic vs static stretching. Dome research shows it blah blah blahs can't jump as high, run as quickly. But most athletes are so conditioned, mentally, to static stretch that to joy would throw their wholevroitine off. Posted via VolNation Mobile
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