Random Thoughts Thread II

[jhen713]

True, I'm gonna be glad I got those 2 extra hrs this afternoon.

 

[jhen713]

Guess I'm gonna get back to work now...

 

[jhen713]

That piece of chocolate cake with cream cheese icing was goooooooood.:yes: Washed it down with a fresh cup of coffee.

 

[VolGal423]

I am on my way to being a substitute!

 

[jhen713]

You can come sub in for me any time you want. The hrs are great. Off by 4 every day.(well most every day) Some days noon.

 

[wildnkrazykat]

I'm a tired girl this morning
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[VolGal423]

You can come sub in for me any time you want. The hrs are great. Off by 4 every day.(well most every day) Some days noon.

Well you do realize I would get the money...right?

 

[jhen713]

That doesn't seem fair.

 

[tri_vol]

I am on my way to being a substitute!

Are you going to be the hot substitute teacher?
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[tri_vol]

Called BBT to straighten out my CC. Guy said he fixed it. Tried to get gas no dice. Called again a lady said she fixed it. Hope this thing works when I check in my hotel tonight or I might be sleeping in the car.
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[jhen713]

You got a big back seat?

 

[lylsmorr]

My God, this new workout might kill me

 

[jhen713]

I need to get back into lifting. I haven't lifted weights since Chance was born. I ahve been doing cardio, abs and some pull ups and dips.

 

[jhen713]

Mostly cardio....

 

[VolGal423]

That doesn't seem fair.

Are you going to be the hot substitute teacher?
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Well considering they will all be in elementary probably not. Now if I venture into high school...maybe.

I had a 15 year old kid hit on me at the movies a week or so ago. That was interesting. lol:

 

[lylsmorr]

I need to get back into lifting. I haven't lifted weights since Chance was born. I ahve been doing cardio, abs and some pull ups and dips.

I kind of made my own workout, one group a day for 5 days(but chest and triceps on the same day) and abs 4 days a week. It's killing me

 

[jhen713]

I was doing a fast paced circuit workout when I was lifting. I was going through this twice, 3 days a week. It would take me about 35 min to go through it twice. I would do about 10 min of light cardio and some stretching pre workout.
15 x leg press
15 x leg curls
15 x bench press
15 x seated rows
15 x military press
15 x barbell curls
15 x pull downs
15 x dips
15 x leg extensions
15 x calf raises
25 x machine crunches/ weighted ab twist

 

[VolGal423]

Teddy Grahams are a good pre lunch snack!

 

[wildnkrazykat]

Omelet for brunch
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[Slydell]

I was doing a fast paced circuit workout when I was lifting. I was going through this twice, 3 days a week. It would take me about 35 min to go through it twice. I would do about 10 min of light cardio and some stretching pre workout.
15 x doughnut lift
15 x coffee lift
15 x biscuit and sausage lift
15 x nap
15 x jlap lift
15 x mater lift
twist

fify

 

[jhen713]

That would def give me a well rounded figure Sly.

 

[jhen713]

And plenty of heart burn/fire in the hole.

 

[Slydell]

Gotta have the breakfast exercises.

 

[jhen713]

I'm off to the gym for a quick swim and an extended sit in the sauna. I'm gonna see if I can sweat this cold out before it sets in good.

 

[Behr]