I dont know you but you cant be taken seriously when you claim what you did. Creatine, protein powder and good nutrition will absolutely not give you the gains you are talking about. I know body builders that are straight up stacking steroids and they cant make those gains in a year. I do however believe you are very likely to throw a football over a mountain if coach would have put you in.You don’t know me at all and you should do a little research before foolishly asserting yourself as a know it all. It’s common place for disciplined athletes to put on 20 lbs solid mass within 30 days. Genetics play a big part but it’s possible with hard work and nutrition.
I dont know you but you cant be taken seriously when you claim what you did. Creatine, protein powder and good nutrition will absolutely not give you the gains you are talking about. I know body builders that are straight up stacking steroids and they cant make those gains in a year. I do however believe you are very likely to throw a football over a mountain if coach would have put you in.
Your “dozens” of youtube references invalidates you all together.Do yourself a favor and search 20 lbs solid mass in 30 days on YouTube, then shut the hell up and learn something. There are dozens of people that have documented gaining 20-30+ lbs solid mass in 28-30 days.
To put this in perspective, JH never had a starting OL that was under 290. He is 265 at 17 years old, he can easily put on 35 pounds in 2 years. Sooty that isn2 months, but 2 years. Whey protein...bwahahaha
So you think he’s still going to weigh 265 lbs in 2-3 years?
