Justin improves

[Volinnooga]

We were mostly blinded by Bennie wearing sweatshirts in the summer. Sweatpants too. What an animal.

:rock: That's the darn truth

 

[volinexile17]

This was from a patrickbrownTFP tweet.

RT @MattDixon3: Young said before [strength coach Ron] McKeefery arrived only one player could squat more than 500lbs. Now? "Over 28 guys."

I wish they would share who those 28 are.

 

[Chaney'sBowlcut]

I wish they would share who those 28 are.

ya. that's quite a stat

 

[Squoshua17]

This was from a patrickbrownTFP tweet.

RT @MattDixon3: Young said before [strength coach Ron] McKeefery arrived only one player could squat more than 500lbs. Now? "Over 28 guys."

Either this is a complete lie, or we are doing something illegal.

 

[dwaugh]

Either this is a complete lie, or we are doing something illegal.

Maybe 27 of them were in the 490's?

 

[Squoshua17]

Maybe 27 of them were in the 490's?

Could be. Btw, does anyone else think it's odd that McKeefrey came in as the guy that was going to increase our team stamina - yet all our players are talking about is how much bigger, stronger, and faster they are? Contrastly, Wylie was more of a conditioning guy... And we all know how that turned out last year. Granted, I know nothing of S&C... I was just curious.

 

[jguy2]

I believe it. At 6'4", it took me about 5 months to get to a 300 lb squat (wish I hadn't stopped, ). Considering most of those guys were already over 400, I could see it.
Posted via VolNation Mobile

 

[orangebloodgmc]

At first I thought this thread was about Worley ... :unsure:

 

[chavisut]

Either this is a complete lie, or we are doing something illegal.

Why? 500 is nothing out of reach for 300 pounders

 

[crusse10]

Run faster, jump higher

 

[Squoshua17]

Why? 500 is nothing out of reach for 300 pounders

I don't disagree. But apparently it WAS out of reach before McKeefrey came to town.

 

[ob79]

How sick is it he is faster and higher WOW.

and jump HIGHER?!?!? WOW!!! :loco:

 

[Ericvol2096]

Run faster, jump higher

Well played

 

[ob79]

Run faster, jump higher

that's pure gold. :lolabove:

 

[A-RodWiLks]

Does anyone think Milton will get any PT this season?? I think he could be a monster in the redzone...I know he needed to work on his routes, any news?

 

[Volture]

dang if we could get milton in with hunter and then throw rogers in the slot that would be pretty deadly. I remember us a few years ago talking about these situations with chris hannah and when stanley asumnu tried football for a hot sec. But those two never did produde. Now we have players that are star football players that have the same size as those guys! Lets just hope Chaney can coach them up!

 

[Orangesmokey]

Justin Hunter jumping higher and running faster is gonna be a hard thing for defenses to stop if we can get him the ball... The more i read about things like this the more excited i get about the football season!! GBO

 

[IPorange]

hope he's on special teams trying to block kicks.

 

[smashmouth98]

the FG block attempt vs kent was nasty. crazy hops

 

[Thomas Coburn Jr.]

At first I thought this thread was about Worley ... :unsure:

I was wondering the same thing.....:blink:

 

[big harry]

At first I thought this thread was about Worley ... :unsure:

Would be nice.

 

[KappinSpaulding]

Gotta slow down...I'm gettin so excited I'm about ready to go kick the neighbor's bulldog.

Thanks givem6.

:clapping:

I'm gonna go kick my neighbors bulldog right now. Thanks for the great idea.

 

[vollygirl]

Can't wait to watch guys trying to defend number 11!! GO VOLS!!!!!!
Posted via VolNation Mobile

 

[Ten_Titans]

Either this is a complete lie, or we are doing something illegal.

Maybe not.

IN 6 months I went from 260 to 350 on squat.

I guess they were close

 

[govols182]

Maybe not.

IN 6 months I went from 260 to 350 on squat.

I guess they were close

Yeah, but once you get close to 475 it starts getting harder to make the bigger jumps.