bleedingTNorange
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Not trying to criticise JM at all, but I would think the time to put in the work to look like that would have been last year, following g his knee issues. He looks like he has lost 15-20 lbs of fat and gained 5-10 of muscle.
Very possible that his knees were still not 100% last year and he was unable to do the type of conditioning he is now doing...just a thought.