i'm 'bout

[milohimself]

Yep. Hydroxycut Hardcore for a month and dieting. I'm doin it. It works... You just gotta be stingy about your diet and make sure you're lifting and getting cardio.

 

[lylsmorr]

what's the difference between 1mr and sizeon, milo?

 

[milohimself]

1mr is a preworkout nitric mix. Sizeon is intra-workout creatine.

 

[lylsmorr]

I see. I don't see the point of preworkout nitrics anymore...I personally didn't see much difference with them.

 

[dembewbs]

Hgh ftw

 

[ego]

woke up this morning with 20 inch arms.

 

[VIF]

Wow, that's kinda short ain't it? :whistling:

 

[lylsmorr]

:lolabove:

 

[ego]

sore.

bought some whey and protein bars today, it's about to get real.

 

[ATLVOL84]

bought some chicken fingers and beer to curl. it's about to get real.

 

[ego]

congrats, bigtits.

 

[ATLVOL84]

Thanks. I have to keep my roundness for tha ladies.

 

[VIF]

I lift a keg of beer out of my lawn tractor wagon to store in my garage fridge then transfer it backover to the house when the keg needs to be traded out. That's about 155lbs of dead weight. I do two sets a week. One unloading and one reloading. lol::lol:

 

[ATLVOL84]

i prefer reps over weight

 

[VIF]

How many reps do you think it takes to drain 15 1/2 gallons of beer in one week?

 

[VIF]

165.

 

[VIF]

23.5 reps per day

 

[VIF]

11.75 per person (2) minus what the hounddogs drink.

 

[ATLVOL84]

i'll get on it. i'll be strong like bull! ...with a massive beer gut

 

[ego]

Feelsgoodman.
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[volsgal33]

why are u about to get swoll?

 

[VOLNBAMA]

Bcuz he's skinny as fuuuu
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[volsgal33]

ohh. i guess that could be a good reason then.

 

[TEX_VOLFAN]

ego = wimp

 

[ego]

I'm a stud.
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