Eric Berry's Bench

[rogue_vol]

unoffical ran 1st 4.46 then on the 2nd 4.40. oh and the name is terrible i know.

 

[RikidyBones]

unoffical ran 1st 4.46 then on the 2nd 4.40. oh and the name is terrible i know.

Berry is beating Joe Haden in everything so far.
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[Z06VolinWV]

19 reps @225 is probably close to a 430-440ish single rep max!! Not bad at all for a 200lb DB!!

 

[n_huffhines]

EB's on the front of nfl.com

NFL.com - Official Site of the National Football League

 

[VolOnthePlains]

actually he's rated #3 DT in most of the reports I've seen. He's behind Suh and McCoy so it's not like they're scrubs beating him out

No kidding. This is a great year for DT's and that fat ass Cody is slipping all the time.

 

[JohnWardForever]

You also didnt have a 7'5 wingspan...

Exactly.

 

[govols/cc]

19 reps @225 is probably close to a 430-440ish single rep max!! Not bad at all for a 200lb DB!!

Lol no it's not. Ur about 100lbs off
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[chavisut]

Lol no it's not. Ur about 100lbs off
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Probably in the 350 range.

 

[govols/cc]

Probably in the 350 range.

Yea that's more like it. Those formulas & max calculators aren't even close. My 1 rep max is 365 & I can do 225 over 20 times after I workout.
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[chavisut]

Yea that's more like it. Those formulas & max calculators aren't even close. My 1 rep max is 365 & I can do 225 over 20 times after I workout.
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Yep, the lower the reps, the more accurate they are.