Eat right, Run..bike..work out..swim..yoga..and die anyway. What’s your health and workout plan

#2,153
#2,153
Signed up for the 5k finishing in Neyland on the 3rd Saturday in October. New race in Knoxville that they’re starting this year. They’re going to finish in different stadiums around town over the next few years for anybody interested. Looking forward to some cooler weather to get back into running.

My mom was a really big runner and passed away on the 3rd Saturday in October last year so feels like a fitting tribute.
 
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#2,154
#2,154
Orangeslice13 said:
Heated power yoga this morning.
Going to take a shot at running tomorrow morning.

We will see how it goes
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Slice ... if I remember correctly you are in Chattanooga right?

If so where are you taking yoga at and where do you normally run (when healthy)? I am getting tired of running the same ole places and trying to switch things up on Saturdays for my long runs.
 
#2,155
#2,155
ndubvols said:
Signed up for the 5k finishing in Neyland on the 3rd Saturday in October. New race in Knoxville that they’re starting this year. They’re going to finish in different stadiums around town over the next few years for anybody interested. Looking forward to some cooler weather to get back into running.

My mom was a really big runner and passed away on the 3rd Saturday in October last year so feels like a fitting tribute.
Click to expand...
I saw this race on Instagram the other day. I have been thinking about signing up. Pretty cool they will finish in the stadium
 
#2,156
#2,156
Orangesmokey said:
Slice ... if I remember correctly you are in Chattanooga right?

If so where are you taking yoga at and where do you normally run (when healthy)? I am getting tired of running the same ole places and trying to switch things up on Saturdays for my long runs.
Click to expand...
Yoga landing on ……..broad street…..maybe.
They are without a doubt the best in Chattanooga.
Heather, Carrie, Kay, Ramsey…..all willing to work you near death in an hour.

I just run my neighborhood. Hidden Harbor on the ridge in HIXSON. So lots of hills.
 
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#2,160
#2,160
Orangeslice13 said:
Yoga landing on ……..broad street…..maybe.
They are without a doubt the best in Chattanooga.
Heather, Carrie, Kay, Ramsey…..all willing to work you near death in an hour.

I just run my neighborhood. Hidden Harbor on the ridge in HIXSON. So lots of hills.
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I've heard of yoga landing. If I ever decide to give it a try I will let you know for sure.

I am in MV and grew up on the ridge so I know exactly where you are talking about.
 
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#2,163
#2,163
Orangesmokey said:
I've heard of yoga landing. If I ever decide to give it a try I will let you know for sure.

I am in MV and grew up on the ridge so I know exactly where you are talking about.
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I grew up in a house near lakeshore. My mother still lives there.
I think I’m a good bit older than you I think or I’d ask if we knew each other.
@Orangeburst is a ridge kid too
 
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#2,164
#2,164
Orangeslice13 said:
I grew up in a house near lakeshore. My mother still lives there.
I think I’m a good bit older than you I think or I’d ask if we knew each other.
@Orangeburst is a ridge kid too
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I will be 44 in Oct. My parents live in Col Shores until about 2008. They moved to Knoxville and have been there ever since.
 
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