Doing my Vol Navy counter attack.

#2
#2
While the elephant nation is up there I am a hundred miles south of T-town this AM sporting my 80’s-90’s Starter jacket on the Alabama River in Wilcox County.

GO VOLS

Time moves slow on game days

View attachment 501009

I had one of those jackets in high school. Not sure what happened to it.

I'd give so much to have it back.
 
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#4
#4
I have saved it as a keepsake only for years. Having lost 60 lbs on an my late in life sugar diet plan I gave it a try. Behold the blessed results.
Doh!!
You just made me realize mine wouldn't fit if I still had it.

Congrats on the results.
 
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#8
#8
So is that like a sugar only diet?

Just found a GREAT endocrinologist who reversed my type II meds, put me on an intermittent fasting diet using one of the most advertised meds for same and it just worked for me. Not a story of self discipline.

Here was my morning wake-up spot from my mixed marriage (AL AU) hosts camp house on a 3 acre lake. Great place to absorb the reality of success.
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