Culinary, Arts, Thread.

#38,664
#38,664
Forrest Gump Rain now coming from the North, South, East and West, Up, Down and Sideways.

Wind is showing off it's muscles. It's not THAT the wind is blowing, it's WHAT the wind is blowing.

Thunder is the deep rumbling that shakes the house then the lightning cracks that sends a shiver down my spine and the hairs on my neck stand.

And it's up above Tampa.
 
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#38,665
#38,665
Anyone here see Wonder Woman 1984? I trust most of you more, which ain't saying much, than the knuckleheads in the movie thread.
 
#38,671
#38,671
Some news for those of us with physical issues that make 10,000 steps pretty unlikely at the moment. (I’ve repeatedly wound up stuck on the couch for several days after going over 5,500-6,000 steps):

Do We Really Need to Take 10,000 Steps a Day for Our Health?

…the 10,000-steps target became popular in Japan in the 1960s. A clock maker, hoping to capitalize on interest in fitness after the 1964 Tokyo Olympic Games, mass-produced a pedometer with a name that, when written in Japanese characters, resembled a walking man. It also translated as “10,000-steps meter,” creating a walking aim that, through the decades, somehow became embedded in our global consciousness — and fitness trackers.
Click to expand...
So the 10,000 step goal was actually a fluke of Japanese calligraphy (and clever marketing.)

More steps (and general activity) are obviously better up to a point, but for some of us, “the greatest enemy of a good plan is the dream of a perfect plan.”
 
#38,672
#38,672
Tell yourself whatever you need to to make yourself feel better, and I'm not being sarcastic. I believe the whole point is to stay active.

I've found that as long as I'm getting 50,000 a week which is right at 8300 a day at 6 days and Sunday is "gravy".... I'm getting enough exercise to work with my diet and lose weight at a healthy rate. More is better and a little less is okay.

I've been "working out/stretching" more so my steps have gone down. I'm averaging about 65,000 a week and my new watch is a little more stingy with the steps. It doesn't count many of my steps in the kitchen.

Anyway, blah blah blah.
 
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