As a life long health enthusiast, (my brother and I are 53 and 54 respectively, and have managed health stores, been certified personal trainers before I got into Cyber Security), I keep myself healthy, but my brother, at 54, looks like an f'n rock. We have never taken roids because we are all natural. (and I have a security clearance) (Protein shakes and vitamins) and we are not big guys, but always in super shape. I can't keep up with him in the gym and we have the same body types. Took me years to be ok with it. A players body may not respond, but understand that it doesn't take 3 years to figure this out. There are 3 body types. Endomorph, Ectomorph, and Mesomorph. This is basic info for anyone in the business and it gives trainers the understanding of how you have to train each one different. I would imagine that Fitz and Co have plenty of experience in this and would direct each program (food/lifting/cardio) to best support the body style of each player. So there is something going on with this kid outside of Fitz and S&C. Maybe he has health issues (reoccurring injuries, underlying health issues, which can be as small as a front or rear delt (shoulder), that can completely change the way you have to train, to a problem you don't understand). And until we do, I'm not gonna throw anyone under the bus. Especially, what seems to be our best S&C staff in a while. Go Vols 2020!
