TriCitiesVol
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It was. I didn't see his senior highlight tape. I wasn't bashing him. I just thought he didn't look like he ran a 4.4. Eddie played LB/ Safety in high school and they both were 6'1" 205ish range coming out of high school. I'm comparing him to an All SEC LB for those about to rip. Personally, I see him better at LB but the coaches will put him where he helps them the most.
Ok that makes sense then. He never really had a trainer until the summer going into his senior season. JRM got into a good program. Cone and shuttle drills, jumping rope, box jumps, box squats, deadlifting, and ladder drills. He started eating right also.
However I think the main key for JRM getting faster was improving his flexibility. I'm sure Coach Lawson is doing the right things.