Had a CF memory pop up on FB today. It was a tire flip, and it was 10 years ago. I am positive I am stronger now than I was then.
Also, I remember burpees being at the end of a WOD one morning, and I was so pumped mentally that I legit thought I had enough in the tank to bouce right back up...
Nice! My biggest hurdle was the assumption that I had to baby that shoulder forever (it had bothered me for a long time, and even after the surgery I wouldn't do shoulder presses cause I was convinced the mechanics of my body didn't work like everyone else's.) I finally got over that, mostly...
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