Friday weigh in thread (suns out guns out challenge 8/30/2026

[tri_vol]

195

 

[Orangeslice13]

209.5
Diet change has helped.
Plus Red is making me ride bikes.

 

[Orange Daddy]

257

 

[Orangeslice13]

208.5.

 

[Orange Daddy]

250

 

[jhen713]

168.5 up 1.5 over 2 weeks....

169.0

 

[jhen713]

169.0

168.5

 

[jguy2]

186.8 this morning. Still have a couple pounds to go.

184.6

I'm not actively trying to lose weight anymore. If my weight stabilizes around 180 I'd be fine with that.

 

[Orangeslice13]

you, my vol nation friends, are going to help me stay on track with my workouts and diet. Every friday i will post my progress. Feel free to play along.


i am 6.2 and 229lbs.
Goal is 195.
I'm +34.

208.0

 

[jhen713]

168.5

168.5

 

[Orangeslice13]

168.5

It's Thursday, Dufuss.






206.2

 

[Spartacavolus]

178

 

[jhen713]

168.5

It's not Friday, but I weighed in at 167 this morning before my workout. Hopefully I can keep it up.

 

[Orange Daddy]

I'm done loseing I'm at 248 and going to hang there. I came in 4th place at work
The top 2 one lost 13lbs the last week the other 8lbs.
How can you lose 13lbs in a week. Week before he lost 11lbs..
Top prize was $846 out of the 12 weeks I did not lose for 2 weeks.

 

[rockytop9808]

637 lbs. today boys.

 

[Orange Daddy]

Is that naked or with clothes ON?

OOO that is why you went to Japan your as SUMO Wrassler. Well Ok

 

[Orangeslice13]

Thursday bump for Da Rooster.

 

[BearCat204]

Holding strong at 189

 

[jhen713]

Thursday bump for Da Rooster.

I don't know what I was thinking last week.

Can I skip tomorrow?

168.0

 

[rockytop9808]

Is that naked or with clothes ON?

OOO that is why you went to Japan your as SUMO Wrassler. Well Ok

Me in action:

I'm the guy in the background.

 

[jhen713]

168.0

167.5

 

[Orangeslice13]

Vacation hurt me
210.8

 

[Godfatha]

203 today. Going a little slower now but still progressing. Was 230 on New Years.

 

[BearCat204]

203 today. Going a little slower now but still progressing. Was 230 on New Years.

'grats

 

[jhen713]

203 today. Going a little slower now but still progressing. Was 230 on New Years.

Nice work!