What did you have for dinner?

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I have a ways to go, but I'm heading in the right direction. I've lost 15 lbs fat and added 4-5 lbs of muscle in 7 weeks.
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Once you get by the bread cravings it isn't bad. I don't eat any sugar or bread at all.
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Sounds like South Beach. I did that for a while. It really helped me learn how my body uses food. I much prefer lean proteins and veggies now. But that doesn't mean I don't have stuff I love now and then. I started exercising when I started South Beach too, that made a huge difference. And that's what I have to make time for now. Just haven't done it.
 
Sounds like South Beach. I did that for a while. It really helped me learn how my body uses food. I much prefer lean proteins and veggies now. But that doesn't mean I don't have stuff I love now and then. I started exercising when I started South Beach too, that made a huge difference. And that's what I have to make time for now. Just haven't done it.

Oh how much I want to give you a hard time for that...:p
 
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