I really am glad that men are starting to understand what therapy and counseling can do for you. It's not admitting you're weak or that you have a problem, it's speaking to a professional who has spent years researching and studying how the mind works.
Before therapy I was completely lost. Booze, drugs, eating like ****, looking like **** etc. Since starting therapy about 16 months ago I have lost 60 lbs, got a new job, quit drinking, got engaged and went back to UT (online) where I have a semester GPA of 3.8. Maybe I'm lucky and I just got a good one, but this lady has helped me completely turn my life around.
Don't be afraid of asking for help, gentlemen. It might save your life.