Adam Sandler
No Colonel Sanders, you’re wrong!
- Joined
- Apr 7, 2009
- Messages
- 14,736
- Likes
- 37,347
Weird. I got “The one that trips @Glitch to save themselves and lives to tell the tale”
Thanks for taking one for the team, Glitch. Nothing personal.
It won't happen with that attitude but yes, it can. You just have to be very dedicated to your diet and exercise regmine. I won a weight loss competition a few years ago by losing 30 lbs of fat and gained 7 lbs of muscle. Cut most carbs, ate a lot of meat and healthy fats and worked out 1 1/2 hours a day 5-6 days a week. Also walked 10000-12000 steps a day. While doing it I increase my bench by 30 lbs, deadlift by 60 lbs, and squat by 70 lbs. It isn't easy eating the same 2 meals every day for breakfast, (5 eggs and 3 chicken sausage) and lunch (1/2 cup of white rice, 1 1/2 cups of 85/15 ground beef cooked with onion, mushrooms and cabbage cooked into it and 1/2 cup of blueberries) but it worked for me.Can’t happen. Without steroids.
Will help retain water in muscles once proper amount is in system. One of the safer things to take. Highly studied.I've been taking it daily for a month to try to get my old taste and smell back that covid wrecked 5 years ago. Supposedly it can help rebuild the nerves (I'll try anything to enjoy peanut butter again).
I haven't noticed too much of a difference in my workouts or muscle size yet. Maybe a little more energy and stamina for lifting weights.
There are no shortcuts. Proper funnel technique is critical to driving results.engineerVOL: let’s check VN, see what the RF faithful are up to.
*logs on first time today*
First post:
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There are a lot of players to choose from, but I’ll be damned if the Vols don’t have the best of the lot.@franklinpence I respect the fact that half of your Moran Invitational team is made up of Tennessee Vols.