Official Gramps' Memorial Eternal OT Thread

I’m sitting here on a heating pad for my glutius maximus. I literally put too much ass behind my golf swing while at the range a few days ago and tore a muscle in my upper butt/lower back. It’s been hurting for a while but I noticed the bruising coming to the surface yesterday. Kinda a relief actually I was worried it might be something worse. Torn muscle should be back pretty quick now.
 
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