zhangliao04
Well-Known Member
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- Mar 25, 2011
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Where are you camping? We were going to go but couldn't find a spot.We may not be able to tailgate at the game but we can tailgate at the campground! Happy Home Opener Fellers!View attachment 311066
Ok all you tech gurus, I need to know where I can watch the game from my IPhone. Have to attend a wedding and don’t have the ESPN app.
@InVOLuntary, I thought you didn’t send SSVol an invitation, because we wanted to talk about football, and not whether or not we should be wearing masks and how much Vit D each of us should be taking.![]()
This is great.got the ribs in the smoker. both kids bday today. so we will have house full all day today. my oldest (7) is becoming a very big college fan. Took him to gameday and the Memphis Smu game last year and hes been hooked ever since. Hes excited today. GO VOLS
nicecleaning out some old drawers yesterday and found this, maybe a good omen of a WIN today!View attachment 311087
cleaning out some old drawers yesterday and found this, maybe a good omen of a WIN today!View attachment 311087
Is that just because it has “Vol” in the nameIt’s Patellar tendinitis with bursitis. Ice, over the counter anti-inflammatories (advil or aleve) Look up how to stretch your quads (look up Rectus femoris stretches, best ones).
The bursa is supposed to be there, it’s just inflammed.
I would try Voltaren gel, apply to the area 4 times per day for 10 days then decrease to 2 times per day until pain free. It’s the NSAID diclofenac and will work locally. It just went to over the counter , no longer need a prescription.
If those fail, then seek medical help. Make sure they use Ultrasound to guide an injection. Steroid in bursa good, in tendon, not good...
If you need anything else, just email me
Jkay@arlingtonortho.com
Hope that helps.