OWH's Topic That Will Never Die XXIII

Hope you're doing great
thanks for asking ... a little klutzier ... have some trouble on laptop, remote and some gadgets
but I've dropped a few pounds subsituted hot sauce to kick the salt addiction and have averaged about 5 hours a week walking this summer.
if only, i could remember my name
 
Is it OK to say mornin folks about 13 hours after the fact.?
Stumbled out the door for my walk w/o my morning joe just before 8--and that's about 3 hours later than usual.
Nothing much different other than the heat index was less than 100 an hour after starting. No joggers, cyclists, dogwalkers, and you can count the number of walkers on one hand. SUV and truck traffic a little higher at 81%.
Change can be good.
 
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Is it OK to say mornin folks about 13 hours after the fact.?
Stumbled out the door for my walk w/o my morning joe just before 8--and that's about 3 hours later than usual.
Nothing much different other than the heat index was less than 100 an hour after starting. No joggers, cyclists, dogwalkers, and you count the number of walkers on one hand. SUV and truck traffic a little higher at 81%.
Change can be good.
Got my cardio push mowing today. I enjoy walking, but not before 8 am😂
 
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