Big Gucci Sosa
Sniper Gang.
- Joined
- Feb 4, 2015
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Never heard of it, but I can’t get away with heavy squats more than twice per week. My recovery is a cat and mouse game with hip flexors that affect my back, so I have to be smart and carefulYou ever do the Nick Horton 21 day squat challenge?
Big focus on auto regulation. I'm at the ripe old age of 44 so may give it a whirl.