Recruiting Forum Football Talk [RIP 9.3.2019]

[Devo182]

247 projected depth chart 2019:

PG
JJJ
Turner

SG
Turner/Bowden
JJ/JJJ

SF
Pons/JJ
Bowden

PF
Nkahmoua/Burns
Fulky/Kent/Pons

C
Plavsic
Burns/Kent


Just the 2-deep, in case you were looking for Pember, he is #3 at PF. Obviously all spots are VERY fluid. Should spur competition.

 

[Devo182]

Man up bro, that is unacceptable.

Well I don't allow her 90s R&B station on long drives, so it is an acceptable compromise. Only so much Lauryn Hill and Blackstreet a guy can take...

 

[chargervol]

For the 20s everyone knows it will be Magic Sword.

That was really, really annoying.

 

[Devo182]

No where as of yet. Was on a Russell Smith podcast not long ago
Terry Fair by Russell Smith Podcast • A podcast on Anchor

With a net worth of probably a mil, I'd say he might take a year vacation (I know I would). Rent a cheap beach shack in the caribs and live like a king on fresh crab and shrimp for a year. /daydream

 

[Devo182]

For the 20s everyone knows it will be Magic Sword.

Future music scares me. Once the robots have a vote, it will be all beeps and boops. Binary music.

 

[InVOLuntary]

247 projected depth chart 2019:

PG
JJJ
Turner

SG
Turner/Bowden
JJ/JJJ

SF
Pons/JJ
Bowden

PF
Nkahmoua/Burns
Fulky/Kent/Pons

C
Plavsic
Burns/Kent


Just the 2-deep, in case you were looking for Pember, he is #3 at PF. Obviously all spots are VERY fluid. Should spur competition.

Bet pember redshirts.

 

[Catbone]

Future music scares me. Once the robots have a vote, it will be all beeps and boops. Binary music.

 

[Jack Burton]

That was really, really annoying.

It’s future music. Even in the future they appreciate an excellent guitar solo of which you obviously cannot fathom the complexities.

 

[chargervol]

It’s annoying, blah blah blah blah blah blah guitar solo and annoying blah.

No solo is fixing that.

 

[Big Gucci Sosa]

Alright, if folks wanna reach out. Website is not developed at all outside of a home page. It’s on the back burner

Nick@brackettphysique.com

I’m not sure I can take on additional clients till September though. My travel is making it a challenge to provide the quality of service I desire.

I thought you were a pastor

 

[Catbone]

I thought you were a pastor

He is. He preacher curls.

 

[Big Gucci Sosa]

He is. He preacher curls.

I found a vid of him online from 2017. HE BALD!

 

[Rishvol]

I found a vid of him online from 2017. HE BALD!

 

[Orange Studs]

same here!!! good job. feels good.

Just dropped 8 lbs from 218 to 210 could use 5 more lbs but it does feel good cause I been exercising through playing golf. lol

 

[InVOLuntary]

Just dropped 8 lbs from 218 to 210 could use 5 more lbs but it does feel good cause I been exercising through playing golf. lol

You shouldn't hit it so many times.

 

[franklinpence]

When Volnation starts a weight loss challenge, but you’re already at single digit body fat

View attachment 207327

Slow down there humble brag.

I’m all for accountability with this group, and would be glad to report back on progress. Started walking/running again about a month ago. Also started lifting weights about two weeks ago. First time in more than 20 years that I’ve lifted anything outside of a basketball in a gym and first time I’ve ever been in a fitness center. Recovery was rrreeeeaaaalllll slow after the first two workouts. Better since. I have a guy who is helping me at the gym because I haven’t seen most of these machines before. Once I know what they do, Nick, I will give you a shout to see if you can help me with a plan. Would prefer to pay you than some dude at the gym.

I’m pretty happy at my weight. 6’3” 205 (Dan Patrick bell ding). But I wouldn’t mind fixing the fat/muscle balance. Not close to the single digits. At 42 and with 5 kiddos, I want to make sure I’m around and healthy so I have plenty of years to get to know my grandkids.

(Deep breath - longest post ever. Don’t know how @ChattaTNVol does it.)

 

[franklinpence]

When Volnation starts a weight loss competition but you’ve already lost 40 lbs and are entering a maintenance month

That’s awesome. Way to go, man.

 

[franklinpence]

Is it totally weird that I want to see a picture of you. Preferably with your shirt off

Proud of everyone in this thread that there are no likes to this post.

 

[Orange Studs]

Low Carb?

I have cut out most of my sugar intake, eat one big meal a day, along with breakfast (oatmeal, eggs etc etc) I drink nothing but water all day long. I got so out of shape over the winter I couldn't hardly do anything without being out of breath. I couldn't get through one large bag of golf balls. I was taking two types of blood pressure meds. I bought me some Hoka shoes and started walking as fast as I could. I started hitting about 125 golf balls a day playing 18 holes and then 27 holes of golf, yard work and projects outside. I dropped 8 lbs from 218 to 210 I am no longer taking any blood pressure meds and hitting golf or playing golf about 5 to 6 days a week. feel so much better. my blood pressure last night was 123/61 before I went to bed. I will say have been under a lot of stress with my dad this past winter also which doesn't help with blood pressure.

 

[Orange Studs]

You shouldn't hit it so many times.

HAHA ! I still hate you

 

[Big Gucci Sosa]

Wish I was 6’3

 

[Catbone]

Wish I was 6’3

Hah... you're over 6 ft tho

 

[nicksjuzunk]

I thought you were a pastor

Lol

I’m a missionary, but all of our income is from donations. If a man can do a little physique coaching to keep meat on the table during his free time, he gets it done

 

[AWVOL]

Here's a quick calculator.
Adult Body Mass Index or BMI

I was close! 33

 

[nicksjuzunk]

I found a vid of him online from 2017. HE BALD!

I shave my head, cornbread

Kinda concerned about which videos you are finding