Recruiting Forum Football Talk [RIP 9.3.2019]

[SpringBokVol]

I’m dialed in all the time. I have an obsessive personality so it works very well for me. Flexible dieting, track my stuff and I can be as lean as I want Year round

Is it totally weird that I want to see a picture of you. Preferably with your shirt off

 

[Volbucky]

Is it totally weird that I want to see a picture of you. Preferably with your shirt off

Yes

 

[SpringBokVol]

I just finished a build phase - put on 12lbs - mixture of muscle and fat.

Now hitting a cutting phase for a month.

Currently sitting at 13% body fat.

Goal is to get under 10% in the next two weeks without losing too much muscle.

 

[MoCo_Vol]

Is it totally weird that I want to see a picture of you. Preferably with your shirt off

You take the uz out and you know what ya got?

 

[Bassmaster_Vol]

If you want to lose weight contact @nicksjuzunk . If he'll take you as a client, pay him whatever he wants and do what he says. Trust me. December 1st I was at 235 lbs. Today I'm sitting at 189, the lightest I've been since like 8th grade. Worth every penny.

Stop making excuses.

 

[jakez4ut]

Not sure I follow - pretty sure we are now at a clean 85, with both K. Solomon and Harris. We were at 87 before DKjr and Brown quit. If one doesn't make it, then we have room for either a transfer or a walkon scholarship.

i'll trust you're math, i'm not fact checking it lol. i do know that Harris isn't on the roster, so he can't count on the 85. he hasn't signed either, so he's not an initial counter for the 19 class.

if we're at a clean 85 right now, then it has to be w/out Harris. if Harris has a spot and it would require no shuffling of the roster, then we'd have to be at a clean 84, right now.

anyway......

 

[MoCo_Vol]

If you want to lose weight contact @nicksjuzunk . If he'll take you as a client, pay him whatever he wants and do what he says. Trust me. December 1st I was at 235 lbs. Today I'm sitting at 189, the lightest I've been since like 8th grade. Worth every penny.

Stop making excuses.

No email address or website link?!?!

 

[nicksjuzunk]

Is it totally weird that I want to see a picture of you. Preferably with your shirt off

Lol, we are in a physique sport, so it’s our weird normal

 

[volfanCLT]

Me too which is bad. I'm either all in or way way out. G4P

Same. When I’m “dieting” the wife hates it because I don’t do cheat meals or days or stop and get her ice cream haha

It’s either chicken, rice, eggs, and shakes or pizza, Chick Fil A, pub subs, and Moe’s. No in between.

 

[Bassmaster_Vol]

No email address or website link?!?!

@nicksjuzunk

 

[chargervol]

We talkin' weight loss?

My humble brag, have regained 12 pounds over the last month.
Too many opioids and was placed on temp disability once my BMI hit 17% but it's working. Can eat a couple of bites every hour and that's small enough for the pain meds to handle.

Not a long term solution but I'm alive and making strides for now. And thanks again guys.

Anyone else know their BMI?

 

[nicksjuzunk]

@nicksjuzunk

Alright, if folks wanna reach out. Website is not developed at all outside of a home page. It’s on the back burner

Nick@brackettphysique.com

I’m not sure I can take on additional clients till September though. My travel is making it a challenge to provide the quality of service I desire.

 

[nicksjuzunk]

We talkin' weight loss?

My humble brag, have regained 12 pounds over the last month.
Too many opioids and was placed on temp disability once my BMI hit 17% but it's working. Can eat a couple of bites every hour and that's small enough for the pain meds to handle.

Not a long term solution but I'm alive and making strides for now. And thanks again guys.

Anyone else know their BMI?

Wow! That’s great!!

It’s about time for me to pay you a visit

 

[Volbucky]

Alright, if folks wanna reach out. Website is not developed at all outside of a home page. It’s on the back burner

Nick@brackettphysique.com

I’m not sure I can take on additional clients till September though. My travel is making it a challenge to provide the quality of service I desire.

Do you do like online consultation or something?

 

[nicksjuzunk]

Do you do like online consultation or something?

Yes, I’m an online physique coach.

 

[Catbone]

Cool!

 

[Devo182]

Light beer has less calories. You could start there. Lol

Or wine - far fewer carbs. I'm quite sure I've lost weight recently just shifting from DIPAs to wine. It's not great, but I needed to lose some weight.

 

[AWVOL]

We talkin' weight loss?

My humble brag, have regained 12 pounds over the last month.
Too many opioids and was placed on temp disability once my BMI hit 17% but it's working. Can eat a couple of bites every hour and that's small enough for the pain meds to handle.

Not a long term solution but I'm alive and making strides for now. And thanks again guys.

Anyone else know their BMI?

I’m sure mine is 30-35!

 

[Devo182]

Man that's a crappy opener and we'll have to wait an extra week to know anything about our team. But I am really quite excited about game #2. BYU should be a nice test for us.

 

[chargervol]

I’m sure mine is 30-35!

Here's a quick calculator.
Adult Body Mass Index or BMI.
It's only a quick guide for malnutrition etc.. It can not give you anything else without tons of body type info. So don't try that.

 

[Volsdeep4]

Here's a quick calculator.
Adult Body Mass Index or BMI

Why did you have to post that

 

[Devo182]

@InVOLuntary yall want to start a weight loss challenge? I need some accountability. Too much beer and pizza

Good excuse to load up on pizza and beer before May ends

 

[bignewt]

Here's a quick calculator.
Adult Body Mass Index or BMI

BMI does not differentiate between fat and muscle though.

 

[Rishvol]

Man that's a crappy opener and we'll have to wait an extra week to know anything about our team. But I am really quite excited about game #2. BYU should be a nice test for us.

GSt will be a better starter than UTC. Especially with BYU the next week

 

[chargervol]

BMI does not differentiate between fat and muscle though.

Yeah, not about that though.
I was giving folks something to compare to the 17% I was at. The number alone probably doesn't mean anything to most without a relative idea.