Friday weigh in thread (suns out guns out challenge 8/30/2026

[Orangeslice13]

192

198 this morning

 

[volwindy]

@Orangeslice13 you got on mbro for a proper thread title, time for you to do the same! Rename it as you guys and others no longer report just on Fridays

 

[SDV]

Lol

 

[Orangeslice13]

@Orangeslice13 you got on mbro for a proper thread title, time for you to do the same! Rename it as you guys and others no longer report just on Fridays

It only counts on Friday

 

[volwindy]

It only counts on Friday

Still needs to be changed to the any day weigh in thread!

 

[Orangeslice13]

Still needs to be changed to the any day weigh in thread!

Nope.
It only counts on Friday

 

[Orangeslice13]

Still needs to be changed to the any day weigh in thread!

And.....
You might want to check the OP and when it’s updated

 

[BAJAvol]

Think I’m going to try the athlean X program. Trying to incorporate a stretch day at the gym. My right shoulder has severe instability. I can’t bench press without pain. I can literally feel the ball trying to come out of the socket. I did my first stretch and train session for my shoulder today and it feels like a bomb went off inside of it.

 

[volwindy]

And.....
You might want to check the OP and when it’s updated

The OP is a hypocrite!

 

[Orangeslice13]

The OP is a hypocrite!

The original post is only updated on Friday.
And has been for years.
Pot——kettle

 

[SDV]

191.8

 

[Orangeslice13]

191.8

Doesn’t count

 

[SDV]

Doesn’t count

I’m allowed per the originating post

 

[Orangeslice13]

I’m allowed per the originating post

Updated
it still only counts on Friday.

 

[SDV]

Updated
it still only counts on Friday.

Lol. Dictator

 

[Orangeslice13]

Lol. Dictator

Love you too

 

[volwindy]

@Orangeslice13 weigh in!!

 

[SDV]

@Orangeslice13 weigh in!!

It’s only 10:06

 

[volwindy]

It’s only 10:06

East coast time!

 

[SDV]

East coast time!

Doesn’t count

 

[Orangeslice13]

Last night at 820 Nashville time

 

[Orangeslice13]

About 9 Nashville

 

[Orangeslice13]

Now back in Chattanooga
198.0

 

[SDV]

191

Been really dedicated to my diet and gym the last week

Down 5.2 lbs from last Friday

 

[tnuhcvols]

190.5, up from yesterday. Apparently that doesn't count