Recruiting Forum Football Talk [RIP 9.3.2019]

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BasketVols look very good. I know competition is weak, but they are playing very well together, and getting after it on the defensive end of the court. I think this is going to be a fun team to watch this year. Hope we get to all watch a special season.
 
BasketVols look very good. I know competition is weak, but they are playing very well together, and getting after it on the defensive end of the court. I think this is going to be a fun team to watch this year. Hope we get to all watch a special season.
To add to this, we deserve to watch a special season in a major sport after what we have been through the last decade.
 
I've been reading about Keto, macros, micros, yada yada. More so for my son, he's 11, 5'5", 140, and want a good meal plan for him.
I walk around at 210 with 11-12%, and cut to around 200-203/4ish for summer and hover around 8%. I'm 40 tho, and honestly just getting tired of putting the work in, but then again vain, and don't want to get soft.
What works for me isn't working well for my son. Then again he's young, very active and needs more calories. He's frustrated bc all his friends are skin and bone, and he wants to be that way too. Telling him to be patient is a struggle, he won't give a **** when he's 220+ and 6'2!! Lol
Lol

I hear you. My son is 14, wants to get bigger but loves his abs. He’s got a similar small frame to me. He’s been able to recomp well the past year as a newbie and can still make progress that way for still quite a while, but I’ve encouraged him to be more aggressive and be a lean, muscled senior in a couple of years, not the 130 pound dude with abs (not that there is anything wrong with that, if that’s your goal)
 
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Couldn't watch the game soooo.....
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