Friday weigh in thread (suns out guns out challenge 8/30/2026

[SDV]

You're 6 days early.

Lol

 

[CanadianVol]

You're 6 days early.

Not the first time I've been described as early.......

 

[SDV]

213 - down 48 overall

 

[BAJAvol]

190 pounds.
Started whole 30 and joined a gym. I'm not upset with the weight, but my body fat % is a little ridiculous. I'm hoping to build muscle before memorial day. Cant weigh for the month either

 

[SDV]

212 - down 49 overall

 

[Smokey X]

216. About 54 total so far.

 

[CanadianVol]

230. Down 46

 

[SDV]

Nice job boys

 

[ButchPlz]

179 again this morning.

 

[SDV]

211 this morning - finally reached 50 lbs

 

[SDV]

261 - May 22, 2017
210 - March 16, 2018

 

[DinkinFlicka]

158, up 8 pounds from last month.

Building more and more muscle. Weighted squats, lifting, and an aggressive protein diet are starting to work.

 

[SDV]

158, up 8 pounds from last month.

Building more and more muscle. Weighted squats, lifting, and an aggressive protein diet are starting to work.

What’s your goal? I wish I needed to gain weight lol

 

[vollygirl]

What’s your goal? I wish I needed to gain weight lol

We all do. 🤐

 

[DinkinFlicka]

what’s your goal? I wish i needed to gain weight lol

170.

 

[vol_in_ar]

213 - down 48 overall

that's impressive

 

[SDV]

that's impressive

Thanks brother

 

[SDV]

Is anyone still weighing in here? Slice?

 

[BAJAvol]

Is anyone still weighing in here? Slice?

I was 185 last week (I wasn't supposed to weigh). I started hitting the gym heavier and taking a round of creatine, so I hope to put on muscle weight. I started at 228 I believe a year ago this month.

 

[SDV]

I was 185 last week (I wasn't supposed to weigh). I started hitting the gym heavier and taking a round of creatine, so I hope to put on muscle weight. I started at 228 I believe a year ago this month.

Good job man

 

[SDV]

261 - May 22, 2017
207 - March 23, 2018

Down 54 lbs

 

[vollygirl]

Is anyone still weighing in here? Slice?

:rock:

 

[Orangeslice13]

Is anyone still weighing in here? Slice?

It’s not going well.
217.4 this morning.

 

[Orangeslice13]

261 - May 22, 2017
207 - March 23, 2018

Down 54 lbs

That’s great.

 

[SDV]

It’s not going well.
217.4 this morning.

Get back on the horse