Vols football setting weight room records

#54
#54
weallvol said:
The Tennessee football team still rings a bell in the weight room when any player sets a personal best.

According to the latest video from VFL Films, that bell has been ringing quite a bit lately.

Video: Vols football setting weight room records
Click to expand...

Okay glad to see the new facilities are paying off, however the new S&C coach has only been there a few weeks, so how in the world can he take any credit for any of these?

:thud:

Tennesseeduke
 
#56
#56
South Carolina CB Jamarcus King continues weight room transformation
Jamarcus King 'has embraced the weight room' | The State
Hoosiers hit weight room looking for breakthrough | Hoosier Sports ...
Weekend Update: Salacious Details Of U-M's New Weight Rooms ...
GamecockCentral.com - King finds comfort in weight room
New Michigan football weight room part of Oosterbaan renovations
Davison football team uses weight room as stage for National Signing ...
FSU Football: 2018 Commit Robert Cooper Is A Beast In Weight Room ...
Weight Room - City College of San Francisco
3:45 pm - Weight Room - Newport Knights Football
Video: Inside the Texas weight room with Tom Herman's "soul mate ...
Watch: DeVeon Smith Shows Off Unreal Weight Room Strength

Blah, blah, blah,
 
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#57
#57
temptn said:
South Carolina CB Jamarcus King continues weight room transformation
Jamarcus King 'has embraced the weight room' | The State
Hoosiers hit weight room looking for breakthrough | Hoosier Sports ...
Weekend Update: Salacious Details Of U-M's New Weight Rooms ...
GamecockCentral.com - King finds comfort in weight room
New Michigan football weight room part of Oosterbaan renovations
Davison football team uses weight room as stage for National Signing ...
FSU Football: 2018 Commit Robert Cooper Is A Beast In Weight Room ...
Weight Room - City College of San Francisco
3:45 pm - Weight Room - Newport Knights Football
Video: Inside the Texas weight room with Tom Herman's "soul mate ...
Watch: DeVeon Smith Shows Off Unreal Weight Room Strength

Blah, blah, blah,
Click to expand...

Damn, you must've been bored af.
 
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#58
#58
Tennessee fans brood in contemplative silence. Accepting of their fate and interested in their spouses' office politics.

-Volnation Times Picayune
 
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#59
#59
Orange_Vol1321 said:
Don't let the asylum idiots get to you. Alot of us appreciate the story.
Click to expand...

You would think anything, I mean anything good about the program would be welcomed, especially during the offseason and an offseason that has so many questions, not only about the team and coaches, but the administration. So what it's not earth shattering? It's something.

No doubt if this thread was about how the S&C wasn't making any progress, it would blow up.

Crazy.
 
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#60
#60
Vol_til_I_die said:
Damn, you must've been bored af.
Click to expand...

I think his point was, he doesn't have time for weight room threads on volnation.

He's obviously too busy reading about everyone else's weightlifting accomplishments. So please stop forcing him to open this thread and read about it :)
 
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#61
#61
chargervol said:
I think his point was, he doesn't have time for weight room threads on volnation.

He's obviously too busy reading about everyone else's weightlifting accomplishments. So please stop forcing him to open this thread and read about it :)
Click to expand...

Lol, I was trying to figure out what his point was with all of that, if you didn't nail it, I'd like to know what it really was.
 
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#63
#63
Behr said:
Lol, I was trying to figure out what his point was with all of that, if you didn't nail it, I'd like to know what it really was.
Click to expand...

I think it was just a cute try at being negative.


Back to the video, Kongbo doesn't seem to struggle a bit for it to be a personal best.
 
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#67
#67
Meh, weight room performance is important but it can be manipulated to make athletes look like they're working harder than they really are. Personal best is garbage, if you take someone who's lazy in the gym and post they're breaking their own records well who gives a damn they're still not getting the most out of the gym. All I'll say is if you look at the S&C coach's philosophy it's promising. Certain exercises build explosive strength and stabilizers which translate into athletic performance and help protect against injury. Most of the other stuff is just fluff.
 
#68
#68
K-town Vol Fan said:
Didnt we have this same thread last year though?
Click to expand...

This is how to get stronger and help develop that dominant aggressive attitude. Just my opinion ....great to see this was more of the philosophy 2years ago when we were very physical on both sides of the ball
 
#70
#70
Kind of lame video. A lot of confidence out of Emmanuel Moseley (think that's him). Surprised anyone in our secondary can have that much confidence. Torched on the reg.
 
#72
#72
Souprmann said:
Kind of lame video. A lot of confidence out of Emmanuel Moseley (think that's him). Surprised anyone in our secondary can have that much confidence. Torched on the reg.
Click to expand...

Lame?

Not if you're a grown up keeping track of college students playing a kids game.

Many would say the whole idea of following sports is a lame endeavor.
 
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