austin_vol
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- Sep 2, 2014
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Same, I use a free barbell or dumbbells for military press. I love doing shoulders, I can hit about 205 with the barbell and around 70 with the dumbbells. Like to hit back on the same day too.
I do more suspension training now. I'm about done with explosive lifts. I'm over 30 years old it's over with for me. Lol I just do sprints and speed training but no hardcore cleans or anything. I rarely go over 400 on deadlifts. Lol
Spring breakout player? Attention will be on the QB battle, but for me it will/has to be Darrell Taylor. Need that elite talent on the edge.
D coaches - Warren, Hoke and Strip with Shoop?
:good!: Can't legitimately blame coaching if that unit doesn't perform well going forward as long as Rock is as good as expected in the S&C.
