Recruiting Forum Football Talk XXXII

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#5,401
#5,401
utvols88 said:
Sounds like yall just a bunch of nancy boyz. I just go out lumberjackin

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and bear wrastlin

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my gainz are counted by bear pelts and warm fires in a cabin
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lol wrastlin' bear! I wrestle Gators (not to be confused with the Florida gators).
 
#5,403
#5,403
SergeantVol said:
I like my military presses using good ol' fashion barbells. Free weights hit so many ancillary muscles.

I only use the Smith for one legged squats and hack squats. Everything else is free weights or cables.
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I stay off my shoulders most times. But since I workout alone a lot it let's me go heavier without needing a spot on the military press. I usually do actual Hack Squats but will switch it up on a deload day/week.
 
#5,405
#5,405
Go Fight Win said:
Everyone should be praying for Walt wells to be OL coach. He's a hell of a recruiter and a very good OL coach. He's grown as a coach tremendously since joining TN's staff and I personally like having coaches with OC experience (butch seems to share this belief).

Hoke and Wells will be two big hires for us.
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Great to hear. Even though we didn't get Ray, Wells was one of the main reasons we stayed in it. Hope Butch pulls the trigger soon on both of those guys.
 
#5,406
#5,406
Z06VolinWV said:
I agree, there's no fluid motion, but atleast I can get some explosion on the initial rep. Come on, It's planet fitness, gotta be creative!
Was ACE certified for years too btw, not like I'm a joe blow doin **** wrong. Currently, I'm 39, 6'0, was 212 this morning . Haven't done bf for a bit, but on looks, I'm hovering around 9.5-10%, will cut to 200 in the spring.
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I won't workout at them. Lol Their weights seem light too. Don't know what it is but I went there a few years back and everything in the gym seemed fake. Lol
 
#5,410
#5,410
The Breakerboy said:
I won't workout at them. Lol Their weights seem light too. Don't know what it is but I went there a few years back and everything in the gym seemed fake. Lol
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I absolutely hate it, but it's close to my house, and well, cheap. The scenery is nice tho, that's about it all it has going for it.
I've had to completely modify my regiment to make it work for PF, but as I get older, all the explosion and compound lifts are getting hard on the joints. Years of sports, horses and rodeo'n are taking its toll. Just had my 4th knee op 8!weeks ago.
 
#5,416
#5,416
Fwiw, I've seen articles about front squats on a smith machine causing a lot of hypertrophy in your quads. You don't have to worry about your core or any of the stabilizer muscles so it's just your quads.

I guess if you're into that kind of thing it could be useful.
 
#5,417
#5,417
Z06VolinWV said:
I absolutely hate it, but it's close to my house, and well, cheap. The scenery is nice tho, that's about it all it has going for it.
I've had to completely modify my regiment to make it work for PF, but as I get older, all the explosion and compound lifts are getting hard on the joints. Years of sports, horses and rodeo'n are taking its toll. Just had my 4th knee op 8!weeks ago.
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I do more suspension training now. I'm about done with explosive lifts. I'm over 30 years old it's over with for me. Lol I just do sprints and speed training but no hardcore cleans or anything. I rarely go over 400 on deadlifts. Lol
 
#5,418
#5,418
^ha, 400?!?! I won't go over 225, but I'll rep it out pretty good, 15-17. Can't run either, had a complete menisectomy in my left knee after tearing it badly training for an amateur triathlon, this was a few years after complete acl reconstruction too! Lol
Just had part of medial and lateral meniscus removed from my "good" knee 8 weeks ago! Getting old sucks!!

Dig me some 12oz curls too, btw. Plan on doing quite a few tonight!!🍻
 
#5,419
#5,419
Z06VolinWV said:
^ha, 400?!?! I won't go over 225, but I'll rep it out pretty good, 15-17. Can't run either, had a complete menisectomy in my left knee after tearing it badly training for an amateur triathlon, this was a few years after complete acl reconstruction too! Lol
Just had part of medial and lateral meniscus removed from my "good" knee 8 weeks ago! Getting old sucks!!

Dig me some 12oz curls too, btw. Plan on doing quite a few tonight!!🍻
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I'm a 22oz curler (bombers)
 
#5,420
#5,420
My one annoyance with 12 Oz curls are the guys who use Koozies. "But my beer will get hot"

Listen, if you don't want your beer to get hot, quit milking it. Drink faster. smh
 
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#5,422
#5,422
LaagerVol said:
Hyams said this morning he expects Trey Smith to start. His coach said he is already better than any tackles we've trotted out the last few years.
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He might very well be vastly superior to our current tackles , but could they fill roles at guard as well as some have him projected?
 
#5,423
#5,423
utvols88 said:
My one annoyance with 12 Oz curls are the guys who use Koozies. "But my beer will get hot"

Listen, if you don't want your beer to get hot, quit milking it. Drink faster. smh
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Lol I don't even drink alcohol but why would that annoy you?? Who even cares how someone else drinks their drink?? Smh
 
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#5,425
#5,425
butchna said:
He might very well be vastly superior to our current tackles , but could they fill roles at guard as well as some have him projected?
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Idk? I wasnt saying I agree or disagree. Just saying that's what Hyams said. But I think any of the 3 (Hall, Kendrick, Richmond) that played T for us last year could be really good at G.
 
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